Category: Stews


Caribbean Brown Stew Chicken

February 1st, 2012 — 9:08pm

Brown stew chicken is a common Caribbean dish, yet I don’t see it too often on restaurant menus in Peckham. Well, not compared to jerk anyway. The stew takes its name from the colour of the sauce, which is made by caramelising the marinated chicken in brown sugar before adding the reserved marinade. This caramel flavour is essential to make a good brown stew and it’s important to spend time ensuring the chicken is properly sticky and golden before moving on. The sauce is then cooked down to an intense gravy; it’s sweet and damn spicy, depending of course on how liberal your hand is with the fierce yet fruity scotch bonnet pepper.

It’s a proper carnival of Caribbean flavours, with depth from the caramelised sugar and soy, plus fragrance from the thyme, ginger, spring onions and  lime. The smell carries like nothing else and will make your neighbours insane with jealousy. This is proper winter comfort food, Peckham style.

Brown Stew Chicken (serves 2-3, depending on how many chicken thighs you fancy)

1kg bone-in chicken thighs (about 6), skin removed
Juice of 1  lime
4 spring onions, finely shredded, plus one extra to garnish
2 cloves garlic, crushed
2 scotch bonnet chillies, de-seeded and finely sliced
1 tablespoon soy sauce
1 regular onion, finely chopped
1 red pepper, finely chopped
4 sprigs thyme
1 thumb sized piece ginger, peeled and grated
3 tablespoons light brown sugar
Half a tin chopped tomatoes (I used the cherry ones)
Water to just cover the chicken pieces

Place the chicken pieces in a dish and add all the ingredients except the sugar, chopped tomatoes and water. Mix well and leave to marinate for an hour or overnight if possible.

When you’re ready to cook the chicken, remove them from the marinade, reserving the marinade to add to the stew. Pat the chicken dry with kitchen paper. Heat a couple of tablespoons of oil in a high-sided pan and add the sugar. When it begins to turn dark brown and caramelised, add the chicken pieces, taking care because it will splatter a lot. Fry them until you have nice caramelised bits on both sides, then remove from the pan and set to one side.

Add the reserved marinade to the pot and fry for a few minutes to soften. Add the chicken pieces back plus the tinned tomatoes and just enough water to cover the meat. Season, then simmer for 20 minutes until the sauce is thickened and the chicken cooked through. Serve with rice and peas, or plain rice, garnished with the a little chopped spring onion.

50 comments » | Caribbean Food, Main Dishes, Meat, Stews

Beef Brisket Goulash (AoL Lifestyle)

January 10th, 2012 — 8:01am

I’ve been playing around with Hungarian goulash recipes and come up with a version using melty beef brisket, which I have to say turned out to be quite sexy. Point your cursor at this little linky for the recipe.

30 comments » | AoL Lifestyle, Main Dishes, Meat, Stews, Writing Elsewhere

Squid, pork and clam stew

October 25th, 2010 — 9:12pm

When on holiday in Spain, my mates and I bought a packet of jamon off-cuts; the stubby pieces from the end of a leg of ham which are no good for carving but better (we presumed) for slow cooked dishes, like stews. We didn’t have time to use them while there due to the sheer, greedy quantity of other food we’d bought but as they would keep well, I brought them back and made a promise to cook something at a later date. Inspiration came from a squid dish we’d eaten in a local restaurant in L’Escala – tender rings in a rich, reduced tomato sauce. I wanted to re-create it and, as ever, considered what would happen if I added some pig.

I fried the off-cuts until the fat melted then used that as a base for a tomato, red pepper and smoked paprika sauce, cooked down very slowly for 3 hours or more. It’s a weekend job, so I made a big batch and shoved some in the freezer. After that, it’s just a case of simmering the squid until tender. I also added some clams last minute because I love the combination of shellfish and pork. To finish, a picada, Catalan-style: crushed garlic, breadcrumbs and toasted ground almonds which thicken the sauce and add punch. A sprinkle of parsley, a wedge of lemon and serve. We mopped it up with torn chunks of a crusty white loaf, washed it down with Brew Dog beers and re-acquainted ourselves with the level of smugness we’d felt while on holiday.

Squid, pork and clam stew

For the base tomato sauce

1 packet of jamon off-cuts (sorry, I can’t remember the quantity but I reckon about 200g. Chorizo would make a good substitute)
5 tomatoes
2 red peppers
1 large stick of celery
2 large onions
1/2 teaspoon smoked paprika
1 heaped teaspoon sugar

Begin by skinning the tomatoes. Cover them with boiling water then wait for about 5 minutes until their skins start to split. You can then take them out and peel the skins off.

Finely chop the peppers, celery and onions (it’s worth making the effort to chop them very finely). When the tomatoes are cool enough to handle, roughly chop them. Add a couple of tablespoons of vegetable or groundnut oil to a heavy based pan then add the pork bits until the fat has melted, stirring often over a medium-low heat.

When the fat has melted, add the vegetables, smoked paprika and sugar, bring to a simmer then reduce to the lowest heat. Put the lid on and let cook very gently for 3 hours if possible.

For the rest of the stew

2 medium squid
2 handfuls clams
A couple of tablespoons chopped parsley
500ml vegetable or fish stock
Lemons, to serve
Bread, to serve

1 clove garlic, crushed
1 slice dry white bread, made into crumbs
50g almonds, lightly toasted

Make the picada by toasting the almonds in a dry pan: move them around often over a medium heat until lightly golden. Grind them to a paste in a pestle and mortar. Mix them very well with the garlic and breadcrumbs.

When the tomato sauce is ready, heat your stock and add it to the tomato sauce. Add the squid, then simmer until the squid is tender, about 40 minutes. While the squid is cooking, clean your clams by submerging them in salted water for half an hour; this is so they spit out all the grit and other stuff you don’t want to eat. Drain them and add to the sauce for a few minutes, until their shells pop open. Add a tablespoon of picada, stir it in then taste and decide if you want any more. I found a tablespoon to be enough.

Ladle the stew into bowls, then scatter the parsley over and serve with lemon wedges, and the bread.

9 comments » | Main Dishes, Meat, Seafood, Shellfish, Soups, Stews

Catalan-style fish stew

October 13th, 2010 — 7:01pm

A holiday always leaves a cook feeling inspired and a  rich squid stew in a restaurant in L’Escala set my mind racing about making my own version, with added pork. Before that experiment though, it was time to get some practice in the ways of a traditional Catalan stew.

The beginning  is a sofrito – tomato sauce cooked long and slow to develop character and sweetness. I cheated on this and used a jar I had from Brindisa because, well, I had it. In this I simmered some squid pieces until tender. For my white fish, I scored a bargain on some monkfish cheeks at Moxon’s in East Dulwich. I asked for the cheapest firm white fish in the shop and that’s what he produced – big meaty chunks at a fraction of the price of the tail (I got 300g for a few quid). On the shellfish front, I dropped in a giant prawn per person and then clack, clack, clack as I stirred in some fiercely barnacled mussels.

At the end the stew is thickened with a picada – a mixture of breadcrumbs, garlic and toasted ground almonds. Such a magical combination. The garlic remains punchy yet not raw and the ground nuts enrich the broth, the breadcrumbs swell and thicken. A final squeeze of lemon at the table and a torn hunk of bread for scooping and it’s time to slurp, shell and mop. One of the most complex and delicious dishes I’ve eaten in a very long time.

Catalan style fish stew

300g firm white fish (I used monkfish cheeks), cut into bite size chunks
200g mussels, cleaned and de-bearded
1 giant prawn per person
250g squid, slices into rings and tentacles roughly chopped
1 teaspoon sweet paprika
1 large onion, sliced
A handful flatleaf parsley, chopped
1 315g jar of sofrito or you can make your own
1 litre fish or vegetable stock

Lemon wedges, to serve
Bread, to serve

For the picada

1 clove garlic, crushed
1 slice dry white bread, made into crumbs
50g almonds, lightly toasted

Begin by sweating your onion in some groundnut or vegetable oil in a heavy based large pan. Cook it on a low heat for 20 minutes at least until the onions are very soft. Add your jar of sofrito plus the stock, paprika and squid and bring to a gentle simmer. Put a lid on and let cook gently for about an hour.

For the picada, pound all the ingredients together in a pestle and mortar until as smooth as possible.

Stir in a couple of tablespoons of the picada just before you add the remaining fish for the final few minutes of cooking. My prawns were very large so I added those for 2 minutes, plus the white fish and mussels for another 3 minutes. Garnish with the parsley and serve with lemon wedges and crusty bread.

7 comments » | Fish, Seafood, Soups, Stews, Travel

Mutton Paomo

August 26th, 2010 — 8:31pm

I came across this dish when I was looking for new ways to eat pickled garlic, which is something I’ve been doing a lot. What a condiment. Spiky yet sweet, it’s an unusual and addictive flavour. My friend Sally Butcher who owns the Iranian shop and deli, Persepolis tells me that in the Middle East, “they eat it with everything.” This makes sense to me.

On my internet travels I came across an apparently famous Chinese dish called the mutton or yangrou paomo; it’s from Xi’an, the result of cuisines converging via the Silk Road. Small pieces of unleavened ‘Muslim flat bread’ are an Arabian influence; the diner tears the bread into peanut-sized pieces and returns the bowl to the cook who tops it with mutton slices, spiced broth and often, glass noodles.* The dough pieces swell to form springy nuggets as they soak up the liquid. Common accompaniments are chilli paste, coriander leaves and most importantly, the pickled garlic. I was having me some of that.

The bread was a bit of a ball-ache. An e-mail exchange with Sunflower revealed that it’s usually a “heavy, griddled bun similar to an English muffin” but attempts to find a recipe failed. I considered substituting a muffin but it seemed the wrong way to approach a challenge. In the end I used the ingredients found scrawled on a piece of paper, apparently the results of a frantic searching session; I have no recollection. Cooked in a dry pan, it was dense enough to form the desired sticky dumplings rather than gummy mush.

Mostly you just need to chuck everything in a pot, but it will take a good three hours to cook, so one for the weekend. Other recipes cook broth and meat separately but I didn’t have time for that so I asked the butcher to cut up a leg of mutton and simmered the meat and bones together. Mighty black cardamom pods swelled like giant raisins on the broth, releasing their smoky, underground flavour. A lean over the pot made my nostrils buzz with chilli and star anise.

I’m pretty sure that this dish only partly resembles the real thing. I needed more broth in the bowl that’s for sure and usually the meat would be added separately before the hot stock is poured over. At least, that’s what I managed to glean from some rather dodgy translation. I do know however, that the dish is the most famous contribution of Xi’an to Chinese cuisine and apparently, served nearly everywhere in the city and also as part of the state banquet. I think it’s fair to say they are proud of it. If I’ve made it wrong or done it a disservice then I apologise but in my defence, it tasted great.

Mutton Paomo (Yangrou Paomo)

1kg of mutton (mostly chunks of meat and a few large pieces of bone)
2 onions, roughly chopped
4 cloves of garlic, crushed
1 x 2 inch piece of ginger, finely grated
1 mild red chilli, slit lengthways or chopped (I slit mine as I wanted to add chilli paste as a garnish)
200g glass noodles*
2.5 teaspoons of salt
8 peppercorns
2 star anise
A few pieces of cassia bark
3 black cardamom pods, crushed with the side of a knife
2 tablespoons cooking wine

Pickled garlic (available from Persepolis and Khan’s if you live in Peckham), plus chilli paste and coriander leaves to garnish

Trim your meat of any large pieces of fat. Put your meat, bones and everything else apart from the noodles and garnish into a large stock pot. If you want to get fancy, you could bundle your spices into a piece of muslin to make them easier to remove later on. Cover with water (mine took about 3 litres) and bring to the boil. Turn down to a simmer and allow to cook, uncovered for about 3 hours. After this time, remove the bones, whole spices and any remaining pieces of visible fat. I now allowed the broth to cool and skimmed the excess fat from the top. There is already enough fat in the broth to give a good flavour.

Cook the noodles according to packet instructions.

To serve, re-heat and spoon over peanut sized pieces of the bread (recipe below). Add a serving of noodles to the bowl and garnish as desired with the chilli, coriander and pickled garlic.

For the bread

300g plain (all purpose) flour
1 teaspoon salt
200ml boiling water
1 tablespoon lard, softened (by softened I mean leave it out until completely soft)

Mix all the ingredients together until you have a smooth dough. Let it rest for a little while before rolling it out into 8 pieces, about 4-5 inches in diameter. Wipe a heavy skillet or tava with oil and cook each bread for 5 minutes or so on each side until lightly golden. To serve, tear into small pieces and spoon the broth and condiments on top.

* As you can see, I only had wheat noodles.

10 comments » | Bread, Main Dishes, Meat, Noodles, Pickles, Soups, Stews, Street Food

Food From The Rye: Callaloo

December 20th, 2009 — 5:45pm

I was worried that me and callaloo were doomed from the start. The soup always seems to contain a healthy amount of okra and I had a problem with this for two reasons: firstly, those hairy little fingers irritate the hell out of my (thankfully not so hairy) little fingers, bringing me out in a rash, and secondly, most callaloo recipes called for them to simmer in the liquid for at least half an hour. This to me says one thing and one thing only: slime. Eating overcooked okra is like eating a fat slimy bogey; a big glutinous bowl of snot soup. Yum. Can’t wait.

After a bit of mental wrestling I came to the conclusion that omitting them entirely was not acceptable and so I fried the sappy slices until they were sappy no more, sealed instead by a crispy outer crust. They were added back at the last minute. Other than these (literally) irritating beasties, the soup contains pork, prawns, scotch bonnet chilli, thyme, two types of onion and of course, the callaloo. I think it’s safe to say there’s a lot going on.

The flavour of the callaloo, which I bought tinned, is described somewhere on the great interwebz as, ‘a cross between spinach and cabbage’. That is exactly what it tastes like. Perhaps there’s a bit of asparagus in there as well. You get the idea. This predominantly ‘green’ flavour, makes for a very vegetal soup. At first. Then comes pork and then, even-better-joy-of-joys, pork fat; melty pieces cling to each pink nugget with a seductive wobble. There is the odd surprise of shrimp but it’s not unpleasant.

At first I find the soup musty but as the spoonfuls pass this transforms into an intriguing peppery complexity. The coconut milk is not really discernible as its usual overwhelming self but instead sort of lingers around keeping things in order. The okra keep themselves to themselves.

There’s no getting away from it – this is some seriously hearty fare and I’m amazed that it is usually served as a side dish, to act as a sort of gravy for other foods. Most of my Rye Lane dishes have been similar in weight and intensity. They are the kind of dishes that stick to your ribs; fortify, bolster and sustain.

That said, this soup also has an aromatic quality from the little love triangle going on between chilli, coconut and thyme; a surprising delicacy underneath it all really. But then that was the problem right there: so much in the mix, so many flavours and contrasts that all got a little bit muddy and confused. I really should have started with a simple version (no meat or fish) like the family recipe sent to me by a friend and blogger yesterday.

Although I enjoyed the taste of the callaloo vegetable itself, I’m not sure I’ll be cooking with it that often. A green leafy vegetable from a tin is not really any contender for fresh spinach, kale or chard for example. Well, my version isn’t anyway. I basically made a fundamental schoolgirl error by choosing to make the nitrous oxide, big-bore, super-charged version when I should have started off with the understated yet reliable runner. You live and learn.

Callaloo

325g callaloo (drained weight)
1 small white onion, finely chopped
1 tablespoon thyme leaves
3 spring onions, white and green parts, chopped
125g thick bacon cubes
225g small prawns
150ml coconut milk
200g okra, sliced
1 small scotch bonnet chilli, de-seeded and chopped
Stock – about 1 litre (I used vegetable)

Begin by frying the okra in a little oil until soft but crispy on the outside. Set aside on kitchen paper to soak up any oil. In a large pan, soften the onions and chilli gently for a few minutes before adding the callaloo, bacon, thyme and stock. Bring to the boil and then simmer for about 30 minutes before adding the prawns, okra and coconut milk for a further 2 or 3 minutes. Check the seasoning and serve.

16 comments » | Caribbean Food, Fish, Food From The Rye, Main Dishes, Meat, Peckham, Side Dishes, Soups, Stews, Vegetables

Food From the Rye: Okazi (Afang) Soup

December 6th, 2009 — 5:54pm

As I stood at the butcher’s counter waiting for my goat meat to be diced, I could sense the man next to me staring intensely. A tap on my shoulder came next and I turned to face a big smile and twinkling eyes. “You are buying goat meat?” he enquired, “but usually it is only the West Indian people who buy goat meat!” The next thing I knew we were hugging and he’d told me all about his wedding (happening in January, in Trinidad), where there will be a whole roasted goat and a delicious soup made from the cooking juices. The butcher joined in with tales of his brown stewed goat, followed by a customer with their version and in a matter of moments we were well and truly united by common ground. I’m really feeling the love from the people here right now.

Goat secured, it was over the road for dried okazi vegetable (a Nigerian forest plant, also known as afang or ukazi), and salt fish. I will admit to deflating slightly under the weight of apprehension. I mean, goat and salt fish together? That just didn’t seem right. Add to the mix some dried crayfish and scary quantities of bright red palm oil and I was worried for my dining companions. Could it really work? Only one way to find out.

I started by cooking the goat, onions and a whole scotch bonnet (not chopped) in stock and immediately ran into the first of many areas of confusion. Most recipes advised cooking the meat for about 30 minutes, then for a mere 20 minutes once the other stuff goes in. Now anyone who has ever cooked goat knows that after 30 minutes cooking time, that meat is going to be about as tender as a piece of my shoe. I gave it an hour and turned my attention to the salt fish.

This time I used the boiling method, instead of soaking overnight in water as I did for the buljol. It worked an absolute treat; I’m never looking back. I boiled it three times (in fresh changes of water) for about five minutes per boil. The excess salt was removed in a fraction of the time, but even better than that, the fillets were much more tender and flaked apart like they loved it. That went into the mix, along with some dried crayfish (to thicken, apparently), chopped spinach (a substitute for ‘water leaf’) and of course, the okazi.

Next in the pot was the oil. After reading pretty much every recipe I could find, I reached the conclusion that the amount of oil added is a matter entirely of personal preference. Quantities ranged from 2 tablespoons to a cup. A whole cup! I decided to start with 2 tablespoons and work up from there, eventually adding about 50ml, which is quite a lot in my book, but it really did add a pleasing richness.

The end result then, as judged by me, Chris and our mate Joe, was a genuinely tasty, if rather unusual thick stew. Unusual in the sense that it was musty; it smelled rather like Peckham Rye actually. The flavour of the okazi is simply plant-like, but combined with the spinach to produce a satisfying earthiness. Surprisingly, the soup didn’t taste fishy at all; crayfish and salt fish just melted down to a thick, savoury base for the tender goat pieces to nestle in; each bony nugget was picked out and nibbled clean. It was also spicy. Really quite spicy indeed. We sucked air through our teeth and reached for the tissues.

If I were to make okazi soup again, I would definitely soak the vegetable in water first, and then blend to a paste before using; it was slightly reminiscent of that stuff you use to pad out packages for the post. Or, even better, I would try and lay my hands on some of the fresh leaves, which apparently are usually in stock but are significantly more expensive (my two dried bags set me back £2). The soup also traditionally contains snails, although unsurprisingly I couldn’t find any, and I bombed one final time by forgetting the essential accompaniment of pounded boiled yam; a major oversight.

These details aside, I’m going to declare the soup a success. Actually, I’m going to declare it a minor miracle. The fact that those ingredients can combine to produce something that everyone wants a second helping of, and then somehow totally disappears once you’ve gone to bed, is to be celebrated in my opinion. I also scored a triple whammy by using three ingredients that are entirely new to me (okazi, dried crayfish and palm oil). Bring on the next contender!

Okazi Soup

2 fillets of salt fish – I would say mine were about 10 x 5 cms each
2 x 25g bags of dried okazi, soaked overnight and blended to a paste with a little water
Stock (I used vegetable) – you need enough to cover the goat and top up with
50ml palm oil or to taste
700g goat meat, diced (you can also use a mixture of stewing meat and offal)
A handful of prepared snails (I could find any)
1 ounce of dried crayfish, pounded to a powder
A bunch of spinach, chopped (probably equivalent in size to one of those bags you get in the supermarket)
1 whole scotch bonnet
1 large onion, finely chopped

Put the meat in a large, heavy based pan with the onion and chilli (leave it whole) and cover with stock. Bring to the boil then turn down low and simmer gently for an hour or until tender.

At the same time, boil the salt fish in several changes of water, boiling for around 5 minutes each time. Taste the water for saltiness and if it doesn’t make your face pucker, you’re done. Skin and de-bone and flake the salt fish, then add it to the soup. You might need a bit more stock at this point.

Add the okazi, spinach, snails (if using) and crayfish. Bring to the boil, then turn low, add the oil, and simmer for 20 minutes. Check the seasoning and serve.

20 comments » | Fish, Food From The Rye, Main Dishes, Meat, Peckham, Soups, Stews, Vegetables

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