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	<title>Food Stories &#187; Salads</title>
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	<description>Food and drink from Peckham</description>
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		<title>My Favourite Recipes (&amp; Guilty Pleasures) of 2011</title>
		<link>http://helengraves.co.uk/2011/12/my-favourite-recipes-guilty-pleasures-of-2011/</link>
		<comments>http://helengraves.co.uk/2011/12/my-favourite-recipes-guilty-pleasures-of-2011/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 12:00:26 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[Barbecue]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Burgers]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Dressings]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Gnocchi]]></category>
		<category><![CDATA[Guilty Pleasures]]></category>
		<category><![CDATA[Ice Cream]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Peckham]]></category>
		<category><![CDATA[Round-ups]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Salsa]]></category>
		<category><![CDATA[Sandwiches]]></category>
		<category><![CDATA[Sauces, Condiments and Spreads]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[aubergine and lamb pide recipe]]></category>
		<category><![CDATA[Baghdad eggs recipe]]></category>
		<category><![CDATA[baked gnocchi recipe]]></category>
		<category><![CDATA[best recipes 2011]]></category>
		<category><![CDATA[blue cheese dressing recipe]]></category>
		<category><![CDATA[Boston baked beans recipe]]></category>
		<category><![CDATA[buffalo wings recipe]]></category>
		<category><![CDATA[candied bacon]]></category>
		<category><![CDATA[coca cola ham recipe]]></category>
		<category><![CDATA[Daim bar ice cream recipe]]></category>
		<category><![CDATA[deep fried pickles recipe]]></category>
		<category><![CDATA[egg ravioli recipe]]></category>
		<category><![CDATA[eggy bread sandwich recipe]]></category>
		<category><![CDATA[favourite recipes 2011]]></category>
		<category><![CDATA[gorgonzola and spinach gnocchi]]></category>
		<category><![CDATA[Hot wings recipe]]></category>
		<category><![CDATA[Meat Liquor]]></category>
		<category><![CDATA[mustard molasses glazed ham]]></category>
		<category><![CDATA[peri peri chicken recipe]]></category>
		<category><![CDATA[pibil tacos recipe]]></category>
		<category><![CDATA[pide recipe]]></category>
		<category><![CDATA[piri piri chicken recipe]]></category>
		<category><![CDATA[sausage rolls recipe]]></category>
		<category><![CDATA[smoked hot wings recipe]]></category>
		<category><![CDATA[The Meatwagon]]></category>
		<category><![CDATA[wedge salad recipe]]></category>
		<category><![CDATA[whisky onions]]></category>

		<guid isPermaLink="false">http://helengraves.co.uk/?p=7630</guid>
		<description><![CDATA[Food Stories has been predominantly recipe (not restaurant) focused this year. Creating is what makes me feel happiest inside, it turns out. So here are my favourite recipes of 2011, followed by the most memorable guilty pleasures; it would be terribly neglectful to exclude the latter, I think, as it&#8217;s surely clear by now that [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://farm6.staticflickr.com/5205/5381258686_12b4400eda.jpg" onclick="pageTracker._trackPageview('/outgoing/farm6.staticflickr.com/5205/5381258686_12b4400eda.jpg?referer=');"><img class="aligncenter" title="Egg Yolk Ravioli" src="http://farm6.staticflickr.com/5205/5381258686_12b4400eda.jpg" alt="" width="500" height="376" /></a></p>
<p>Food Stories has been predominantly recipe (not restaurant) focused this year. Creating is what makes me feel happiest inside, it turns out. So here are my favourite recipes of 2011, followed by the most memorable guilty pleasures; it would be terribly neglectful to exclude the latter, I think, as it&#8217;s surely clear by now that I&#8217;m quite partial to a filthy (probably pork-based, definitely artery-shuddering) snackette, or four.</p>
<p><strong><a href="http://helengraves.co.uk/tag/egg-yolk-ravioli-recipe/" target="_blank">1. Egg Yolk Ravioli</a> (top photo)</strong></p>
<p>It took three attempts, but I eventually nailed this recipe and was rewarded with some of the most decadent pasta I&#8217;ve ever eaten; a quivering yolk coddled by a ring of spinach and ricotta, ready to ooze headlong into a sauce that is made almost entirely from melted butter. Crushed pink peppercorns and purple basil made it one of my prettiest plates of 2011, too.</p>
<p><img class="aligncenter" title="Piri piri chicken " src="http://farm6.staticflickr.com/5145/5623544683_826135c3a1.jpg" alt="" width="500" height="448" /></p>
<p><strong><a href="http://helengraves.co.uk/2011/04/piri-piri-chicken/" target="_blank">2. Piri Piri Chicken</a></strong></p>
<p>2011 was the year I got <em>even more </em>into BBQ. Come drizzle, hail or sunshine, I was out there guarding that Weber, tongs in hand, bucket of meat on standby. We worked our way through <a href="http://helengraves.co.uk/2010/03/food-from-the-rye-jerk-chicken/" target="_blank">jerk</a>; brisket; <a href="http://helengraves.co.uk/2011/07/bbq-brats-simmered-with-beer-and-sauerkraut/" target="_blank">brats cooked in beer</a>; <a href="http://helengraves.co.uk/2011/06/pulled-pork-boston-baked-beans-pickled-fennel/" target="_blank">pulled pork</a> and an obscene amount of wings (more on those later) but one of my favourite recipes was this piri piri chicken, inspired by a local takeaway. The combination of charred chicken (for piri piri must be charred), feisty chilli and tangy vinegar sauce made this one of my hits of the summer.</p>
<p><img class="aligncenter" title="Boston Baked Beans" src="http://farm4.staticflickr.com/3222/5782686233_6e1085df7b.jpg" alt="" width="500" height="499" /></p>
<p><strong><a href="http://helengraves.co.uk/2011/06/pulled-pork-boston-baked-beans-pickled-fennel/" target="_blank">3. Boston Baked Beans</a></strong></p>
<p>These rich and smoky Boston baked beans are thick with molasses and packed with nubs of smoked pork belly. They&#8217;re about as different to regular baked beans as you can imagine and they rocked my world.</p>
<p><img class="aligncenter" title="Baghdad Eggs" src="http://farm8.staticflickr.com/7030/6412686947_0cd25c7f3f.jpg" alt="" width="500" height="375" /></p>
<p><strong><a href="http://helengraves.co.uk/2011/11/baghdad-eggs/" target="_blank">4. Baghdad Eggs</a></strong></p>
<p>I first came across Baghdad eggs in Jake Tilson&#8217;s brilliant cook book, &#8216;A Tale of 12 Kitchens&#8217;. This combination of  onions, sharp yoghurt and spiced butter on eggs is now my favourite weekend brunch.</p>
<p><img class="aligncenter" title="Daim Bar Ice Cream " src="http://farm7.staticflickr.com/6058/6272287385_2a51ec8606.jpg" alt="" width="500" height="375" /></p>
<p><strong>5<a href="http://helengraves.co.uk/2011/10/daim-bar-ice-cream/" target="_blank">. Daim Bar Ice Cream</a></strong></p>
<p><a href="http://helengraves.co.uk/2011/10/seafood-safaris-in-west-sweden/" target="_blank">I visited Sweden this year</a> and re-discovered Daim Bars. They went straight into ice cream. I watched my boyfriend devour the remains of this, straight from the tub with a spoon, after which he lay back, clutching his stomach, moaning &#8220;I feel siiiiiiick&#8221;. In a good way, you understand.</p>
<p><img class="aligncenter" title="Coca Cola Ham " src="http://farm7.staticflickr.com/6143/5949853440_d999901fd6.jpg" alt="" width="500" height="375" /></p>
<p><strong><a href="http://helengraves.co.uk/2011/07/ham-cooked-in-coca-cola-with-deep-fried-pickles/" target="_blank">6. Ham Cooked in Coca Cola with a Rum and Molasses Glaze</a></strong></p>
<p>The only way to make this sticky-sweet ham any better would be to pull great big hunks off it, stick it in a sandwich with some deep fried pickles and&#8230;oh, <a href="http://www.flickr.com/photos/foodstories/5949865346/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.flickr.com/photos/foodstories/5949865346/?referer=');">wait a minute.</a></p>
<p><img class="aligncenter" title="Hickory Smoked Hot Wings " src="http://farm7.staticflickr.com/6134/6021320168_25bc4d179e.jpg" alt="" width="500" height="375" /></p>
<p><strong><a href="http://helengraves.co.uk/2011/08/hickory-smoked-hot-wings-with-sour-cream-slaw/" target="_blank">7. Hickory Smoked Hot Wings </a></strong></p>
<p>After <a href="http://helengraves.co.uk/2011/07/hot-wings/" target="_blank">my first batch of home made hot wings</a>, I wanted to do a variation and decided to smoke them using hickory wood chips, before dousing them as usual in Frank&#8217;s Hot Sauce and melted butter. Come to mama.</p>
<p><img class="aligncenter" title="Smoky aubergine and lamb pide " src="http://farm7.staticflickr.com/6223/6226634843_f7b73800cf.jpg" alt="" width="500" height="375" /></p>
<p><strong><a href="http://helengraves.co.uk/2011/10/smoky-aubergine-and-lamb-pide/" target="_blank">8. Smoky Aubergine and Lamb Pide</a></strong></p>
<p>Pide are like a pointy Middle Eastern version of pizza. I based the recipe on my <a href="http://helengraves.co.uk/2011/04/peckham-pizza/" target="_blank">&#8216;Peckham Pizza&#8217; </a>(based on <a href="http://en.wikipedia.org/wiki/Lahmacun" target="_blank" onclick="pageTracker._trackPageview('/outgoing/en.wikipedia.org/wiki/Lahmacun?referer=');">lahmacun</a>). The topping is an intense paste made from spiced, minced lamb and the flesh from a charred aubergine. Garnished with chopped pickles and herbs, they&#8217;re lovely eaten as is, or wrapped around some salad.</p>
<p><img class="aligncenter" title="Pork knuckle pibil tacos" src="http://farm7.staticflickr.com/6034/6344577947_2a5959718a.jpg" alt="" width="500" height="390" /></p>
<p><a href="http://helengraves.co.uk/2011/11/pork-knuckle-pibil/" target="_blank"><strong> 9. Pork Pibil Tacos</strong></a></p>
<p>This pibil was made with pork knuckles and smothered in achiote paste &#8211; a wonderful ingredient which simply has no substitute. The tacos were spicy, drizzled as they were with a sauce made from orange juice, onion and scotch bonnet chillies.</p>
<p><img class="aligncenter" title="Sausage rolls " src="http://farm8.staticflickr.com/7017/6494265719_4e1d6324de.jpg" alt="" width="500" height="375" /></p>
<p><strong><a href="http://helengraves.co.uk/2011/12/sausage-rolls-with-apricots-and-whisky-caramelised-onions/" target="_blank">10. Sausage Rolls with Apricots and Whisky-Caramelised Onions</a></strong></p>
<p><strong></strong>And finally, a seasonal entry at number 10, my new favourite sausage roll recipe. Onions were slowly, slowly caramelised then bubbled furiously with whisky before going into these sausage rolls along with some dried apricots. The sweetness worked so well with the sausage meat and I&#8217;ve had great feedback from people who&#8217;ve made them this Christmas.</p>
<p>For the guilty pleasures, I&#8217;ve exercised some restraint (most uncharacteristic) and narrowed it down to five:</p>
<p><img class="aligncenter" title="Baked gnocchi" src="http://farm6.staticflickr.com/5162/5306498101_be9a0383ba.jpg" alt="" width="500" height="375" /></p>
<p><a href="http://helengraves.co.uk/2011/01/baked-gnocchi-with-gorgonzola-and-spinach/" target="_blank"><strong>1. Baked Gnocchi with Gorgonzola and Spinach</strong></a></p>
<p>Sneaking in on 3rd Jan was this rather naughty dish I made for my boyfriend&#8217;s birthday dinner. Home-made gnocchi baked in a sauce of Gorgonzola and cream, with a little spinach thrown in to ease the guilt. The gnocchi goes crispy on top while remaining gooey and soft underneath. A cardiologist&#8217;s nightmare.</p>
<p><img class="aligncenter" title="Wedge salad" src="http://farm7.staticflickr.com/6146/5926105625_0b6a3ac749.jpg" alt="" width="500" height="375" /></p>
<p><strong><a href="http://helengraves.co.uk/2011/07/wedge-salad-with-blue-cheese-dressing-candied-bacon/" target="_blank">2. Wedge Salad with Blue Cheese Dressing and Candied Bacon</a></strong></p>
<p>Candied bacon is definitely one of my top guilty pleasures of the year, so much so I wrote <a href="http://helengraves.co.uk/2011/03/candied-bacon-and-what-to-do-with-it/" target="_blank">a whole post about making it and using it</a>. I have fond memories though of this &#8216;salad&#8217; garnish, chopped candied bacon sprinkled over a river of blue cheese dressing and crunchy iceberg.</p>
<p><img class="aligncenter" title="Deep-fried pickles" src="http://farm7.staticflickr.com/6146/5949305633_7fd33b65d4.jpg" alt="" width="500" height="375" /></p>
<p><strong><a href="http://helengraves.co.uk/2011/07/ham-cooked-in-coca-cola-with-deep-fried-pickles/" target="_blank">3. Deep Fried Pickles</a></strong></p>
<p>Everyone went mad for these in 2011. I stuffed mine into a sandwich with coca cola ham and hot sauce. Then I had a lie down.</p>
<p><img class="aligncenter" title="Meatwagon burger - chilli cheese" src="http://farm7.staticflickr.com/6044/6329717304_da7ea394e3.jpg" alt="" width="500" height="500" /></p>
<p><strong><a href="http://helengraves.co.uk/2009/08/bobcat-burger-at-the-meat-wagon/" target="_blank">4. Meatwagon Burgers</a></strong></p>
<p>I&#8217;ve followed Yianni&#8217;s journey from his <a href="http://helengraves.co.uk/2009/08/bobcat-burger-at-the-meat-wagon/" target="_blank">van in Peckham</a>, through <a href="http://helengraves.co.uk/2011/02/high-energy-working-a-kitchen-shift-at-meateasy/" target="_blank">#Meateasy</a> in New Cross and now to <a href="http://helengraves.co.uk/2011/11/meat-liquor/" target="_blank">Meat Liquor</a> via <a href="http://helengraves.co.uk/2011/06/places-to-eat-and-drink-in-peckham-this-summer/" target="_blank">The Rye</a>. The latter has to be the most convenient and dangerous burger vending situation ever in existence if the state of my waistline is anything to go by. The Rye pub is opposite my house you see and for a few glorious months I needed to do little more than hop over the road to get my fix. Now they&#8217;re gone and Meat Liquor is in central London. I could cry.</p>
<p><img class="aligncenter" title="Eggy Bread and Candied Bacon Sandwich " src="http://farm6.staticflickr.com/5297/5505183555_bd31ece500.jpg" alt="" width="500" height="354" /></p>
<p><strong>5. Eggy Bread and Candied Bacon Sandwich</strong></p>
<p>In at number 5: the sandwich of shame. I had candied bacon to hand and I&#8217;d just made eggy bread. It had to be done, see? We felt the guilt after eating this but damn, it was good. Sick, but good. If you&#8217;re into sandwiches, I&#8217;ve written a <a href="http://helengraves.co.uk/2011/08/serious-sandwiches-my-current-top-5/" target="_blank">post about my top 5 here</a>.</p>
<p>Phew. No wonder I need to lose weight. The diet inevitably starts er, tomorrow but until then I&#8217;ve got a Ginger Pig rib eye with my name on it. Happy New Year everyone. Thank you for reading and here&#8217;s to a tasty 2012. Cheers!</p>
<p>&nbsp;</p>
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		<slash:comments>34</slash:comments>
		</item>
		<item>
		<title>Roast Fennel &amp; Bread Salad with Anchovy Dressing</title>
		<link>http://helengraves.co.uk/2011/10/roast-fennel-bread-salad-with-anchovy-dressing/</link>
		<comments>http://helengraves.co.uk/2011/10/roast-fennel-bread-salad-with-anchovy-dressing/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 17:49:46 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Fish and Seafood]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Anchovies]]></category>
		<category><![CDATA[anchovy dressing]]></category>
		<category><![CDATA[bread salad recipe]]></category>
		<category><![CDATA[chilli]]></category>
		<category><![CDATA[fennel salad]]></category>
		<category><![CDATA[fennel salad recipe]]></category>
		<category><![CDATA[kalamata olives]]></category>
		<category><![CDATA[roast cherry tomatoes]]></category>
		<category><![CDATA[roast fennel and bread salad]]></category>

		<guid isPermaLink="false">http://helengraves.co.uk/?p=7101</guid>
		<description><![CDATA[&#160; &#8220;It&#8217;s not a salad if you put bread in it&#8221; someone once told me. What a load of tosh. Have you ever heard of croutons? Hmmm? Although regular croutons depress me; rock hard squares that shatter to dust once bitten. I like to make bread more of the main event by getting some really [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://farm7.static.flickr.com/6110/6240160934_c74b59f640.jpg" onclick="pageTracker._trackPageview('/outgoing/farm7.static.flickr.com/6110/6240160934_c74b59f640.jpg?referer=');"><img class="aligncenter" title="Fennel and Bread Salad " src="http://farm7.static.flickr.com/6110/6240160934_c74b59f640.jpg" alt="" width="500" height="375" /></a></p>
<p>&nbsp;</p>
<p>&#8220;It&#8217;s not a salad if you put bread in it&#8221; someone once told me. What a load of tosh. Have you ever heard of croutons? Hmmm? Although regular croutons depress me; rock hard squares that shatter to dust once bitten. I like to make bread more of the main event by getting some really good quality sourdough or a similar sturdy loaf, charring it and and tearing it into rough chunks (an idea I fell in love with after making <a href="http://helengraves.co.uk/2010/09/roast-chicken-and-bread-salad/" target="_blank">this</a>). It sponges up the dressing, leaving you with half juicy, half crisp pieces which really bulk out a salad in the most obscenely delicious manner.</p>
<p>Last night I wasn&#8217;t in the mood for meat, so I roasted some fennel and cherry tomatoes, added some fat kalamata olives and coated everything in an anchovy rich dressing &#8211; 10 really large, plump fillets which pumped things up a notch or twenty. Chilli, garlic, parsley, olive oil&#8230;you can imagine it all soaking into the bread. Go on, imagine it.</p>
<p>Deep-fried croutons, be gone.</p>
<p><strong>Roast Fennel and Bread Salad with Anchovy Dressing (serves 2)</strong></p>
<p>2 bulbs fennel<br />
10 cherry tomatoes<br />
3 cloves garlic<br />
About 8 kalamata olives<br />
2 slices sourdough bread</p>
<p><em>For the dressing:</em></p>
<p>1 red chilli, finely chopped<br />
Small handful parsley, finely chopped<br />
10 plump anchovy fillets, chopped<br />
Juice of 1 lemon<br />
Olive oil</p>
<p>Preheat the oven to 200C.</p>
<p>Remove the tough outer later of the fennel and trim any stalky bits at the top. Cut each bulb into quarters and then cut each quarter in half again. Arrange in a roasting dish and sling in the garlic (unpeeled) too. Drizzle with oil then give everything a good mix around to make sure it&#8217;s coated well. Season with salt and pepper and cook for 20 minutes.</p>
<p>Arrange the tomatoes in a separate dish, coat with oil and season as you did with the fennel. Once the fennel has been roasting for 20 minutes, put the tomatoes in the oven too. Cook for a further 15 minutes.</p>
<p>To make the dressing, put the chilli, parsley and anchovies in a pestle and mortar and pound to a paste. Add the lemon juice, a good slug of oil to loosen it and season with black pepper. Give everything a really good mix to emulsify the dressing. Once the vegetables are ready, remove the garlic and squeeze that into the dressing also. Mix well again.</p>
<p>Toast the bread, tear it into chunks and put into a large bowl. Add the fennel and tomatoes followed by the dressing. Give it a really good mix. Arrange on plates with the olives scattered over.</p>
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		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Figs, Feta and Hazelnuts with Pomegranate Molasses</title>
		<link>http://helengraves.co.uk/2011/09/figs-feta-and-hazelnuts-with-pomegranate-molasses/</link>
		<comments>http://helengraves.co.uk/2011/09/figs-feta-and-hazelnuts-with-pomegranate-molasses/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 07:07:29 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Salads]]></category>

		<guid isPermaLink="false">http://helengraves.co.uk/?p=6958</guid>
		<description><![CDATA[I saw this recipe by Stevie Parle in The Telegraph back in July and fell in love with the idea of combining figs, hazelnuts and pomegranate molasses. It&#8217;s just beautiful, in case you haven&#8217;t tried it. I&#8217;ve ramped up the sweet/sharp thing already going on with the pom syrup and figs by adding a little [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter" title="Fig, feta and hazelnut salad with pom molasses" src="http://farm7.static.flickr.com/6171/6169655629_6d08a2955a.jpg" alt="" width="500" height="383" /></p>
<p>I saw <a href="http://www.telegraph.co.uk/foodanddrink/recipes/8637280/Fig-hazelnut-and-pomegranate-molasses-salad-recipe.html" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.telegraph.co.uk/foodanddrink/recipes/8637280/Fig-hazelnut-and-pomegranate-molasses-salad-recipe.html?referer=');">this recipe</a> by Stevie Parle in The Telegraph back in July and fell in love with the idea of combining figs, hazelnuts and pomegranate molasses. It&#8217;s just beautiful, in case you haven&#8217;t tried it. I&#8217;ve ramped up the sweet/sharp thing already going on with the pom syrup and figs by adding a little feta and some pomegranate seeds, for fleshy pops of juice. I also did away with the edible flowers because, unsurprisingly, they&#8217;re not that easy to find at 7pm on a Wednesday evening.</p>
<p>This took a few minutes to assemble and although it&#8217;s not filling enough on its own as a main meal, it is one of the most perfectly delicious ways to begin; a total triumph in the contrasts department.</p>
<p><img class="aligncenter" title="Fig" src="http://farm7.static.flickr.com/6157/6169660717_d96f2f5a1f.jpg" alt="" width="500" height="375" /></p>
<p><strong>Figs, Feta and Hazelnuts with Pomegranate Molasses</strong> (serves 1) (adapted from Stevie Parle&#8217;s recipe for The Telegraph)</p>
<p>3 ripe figs<br />
1/2 a pomegranate<br />
A little feta<br />
Small handful blanched hazelnuts<br />
A few leaves of lambs lettuce<br />
1 scant teaspoon pomegranate molasses<br />
1 tablespoon light olive oil</p>
<p>Mix the pom molasses and oil together in a small bowl. Arrange the lambs lettuce on a plate. Halve the figs and add them also. Break the hazelnuts slightly in a pestle and mortar and scatter over the figs, along with the feta. Hold the pomegranate half over a bowl and bash the skin with a wooden spoon until all the seeds fall out (remove any white bits that fall in). Sprinkle a few seeds over the salad and eat the rest. Spoon over the dressing. Serve.</p>
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		<slash:comments>16</slash:comments>
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		<item>
		<title>Hickory smoked hot wings with sour cream slaw</title>
		<link>http://helengraves.co.uk/2011/08/hickory-smoked-hot-wings-with-sour-cream-slaw/</link>
		<comments>http://helengraves.co.uk/2011/08/hickory-smoked-hot-wings-with-sour-cream-slaw/#comments</comments>
		<pubDate>Mon, 08 Aug 2011 10:34:22 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[Barbecue]]></category>
		<category><![CDATA[Beer]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Pickles]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Sauces, Condiments and Spreads]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Starters]]></category>
		<category><![CDATA[Street Food]]></category>
		<category><![CDATA[BBQ chicken wings recipe]]></category>
		<category><![CDATA[BBQ hot wings recipe]]></category>
		<category><![CDATA[BBQ slaw recipe]]></category>
		<category><![CDATA[buffalo wings recipe]]></category>
		<category><![CDATA[Frank's buffalo wings recipe]]></category>
		<category><![CDATA[Frank's chicken wings recipe]]></category>
		<category><![CDATA[Frank's original hot sauce]]></category>
		<category><![CDATA[hickory smoked hot wings recipe]]></category>
		<category><![CDATA[hickory smoked wings recipe]]></category>
		<category><![CDATA[old bay seasoning]]></category>
		<category><![CDATA[smoked hot wings recipe]]></category>
		<category><![CDATA[sour cream coleslaw recipe]]></category>
		<category><![CDATA[sour cream slaw recipe]]></category>
		<category><![CDATA[spicy chicken wings recipe]]></category>

		<guid isPermaLink="false">http://helengraves.co.uk/?p=6685</guid>
		<description><![CDATA[The first time I made hot wings they were good, but not hot enough. I wanted try again using the authentic, not very secret ingredient, Frank’s Original Hot Sauce. I also wanted to try my hand at smoking them so I sensed the opportunity for an Amazon binge and bought: 3 bottles of Frank’s, a [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter" title="Hickory smoked hot wings " src="http://farm7.static.flickr.com/6134/6021320168_25bc4d179e.jpg" alt="" width="500" height="375" /></p>
<p>The<a href="http://helengraves.co.uk/2011/07/hot-wings/" target="_blank"> first time I made hot wings</a> they were good, but not hot enough. I wanted try again using the authentic, not very secret ingredient, <a href="http://www.amazon.co.uk/Franks-RedHot-Original-Cayenne-Pepper/dp/B0005YWH2U/ref=sr_1_3?ie=UTF8&amp;qid=1312797750&amp;sr=8-3" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.amazon.co.uk/Franks-RedHot-Original-Cayenne-Pepper/dp/B0005YWH2U/ref=sr_1_3?ie=UTF8_amp_qid=1312797750_amp_sr=8-3&amp;referer=');">Frank’s Original Hot Sauce</a>. I also wanted to try my hand at smoking them so I sensed the opportunity for an Amazon binge and bought: 3 bottles of Frank’s, a tub of <a href="http://www.amazon.co.uk/American-Old-Bay-Seasoning-170g/dp/B0009PCP6S/ref=sr_1_1?s=grocery&amp;ie=UTF8&amp;qid=1312797787&amp;sr=1-1" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.amazon.co.uk/American-Old-Bay-Seasoning-170g/dp/B0009PCP6S/ref=sr_1_1?s=grocery_amp_ie=UTF8_amp_qid=1312797787_amp_sr=1-1&amp;referer=');">Old Bay Seasoning</a>, a Weber chimney starter and a pack of hickory wood chips.</p>
<p>I would encourage anyone who owns a half decent BBQ with a lid to buy some wood chips for smoking immediately, if you haven&#8217;t already. There were almost tears of joy when we lifted the lid to find a rack of wings turned orange with hickory smoke; I was amazed at the results you can achieve with just a regular home kettle BBQ.</p>
<p><a href="http://farm7.static.flickr.com/6001/6020778979_b8d15a170a.jpg" onclick="pageTracker._trackPageview('/outgoing/farm7.static.flickr.com/6001/6020778979_b8d15a170a.jpg?referer=');"><img class="aligncenter" title="The wings, smoking " src="http://farm7.static.flickr.com/6001/6020778979_b8d15a170a.jpg" alt="" width="500" height="375" /></a></p>
<p>I&#8217;d marinated the wings overnight in herbs and seasonings, then smoked them for 25 minutes a side over indirect heat with the hickory chips thrown in. They emerged crisp and burnished brown, ready for a good plunge into a combo of Frank&#8217;s Original and melted butter before going back on the grill, over direct heat for another 20 minutes. To finish, a final lick of that sauce and straight onto the plate.</p>
<p><a href="http://farm7.static.flickr.com/6150/6020775337_b8e7453423.jpg" onclick="pageTracker._trackPageview('/outgoing/farm7.static.flickr.com/6150/6020775337_b8e7453423.jpg?referer=');"><img class="aligncenter" title="Sauce for wings " src="http://farm7.static.flickr.com/6150/6020775337_b8e7453423.jpg" alt="" width="500" height="375" /></a></p>
<p><img class="aligncenter" title="Hot wings " src="http://farm7.static.flickr.com/6026/6020769101_c41c37e5a8.jpg" alt="" width="500" height="354" /></p>
<p>The smoking, together with the sweet, vinegar-chilli punch of Frank&#8217;s (it&#8217;s like a thick Tabasco) cut with velvety butter, makes the flavour incredibly intense &#8211; not to mention sticky. A mound of discarded kitchen paper stained orange with sauce rose before us as we worked our way, just the 2 of us, through 24 wings.</p>
<p><a href="http://farm7.static.flickr.com/6012/6020771813_6394bf2e7c.jpg" onclick="pageTracker._trackPageview('/outgoing/farm7.static.flickr.com/6012/6020771813_6394bf2e7c.jpg?referer=');"><img class="aligncenter" title="Sour cream slaw " src="http://farm7.static.flickr.com/6012/6020771813_6394bf2e7c.jpg" alt="" width="500" height="375" /></a></p>
<p>It seemed appropriate to cut the heat and umami with something a little sharp, a little creamy; a cool, crunchy pit stop between wings. Slaw. This is a classic mix of carrot, white cabbage and red onion; the sauce a mix of sour cream, natural yoghurt, a smidge of American mustard and my secret ingredient &#8211; a slosh of juice from a jar of dill cucumbers, which adds a lovely spiced-sweet pickled note.</p>
<p>Later on, we <a href="http://helengraves.co.uk/2011/07/ham-cooked-in-coca-cola-with-deep-fried-pickles/" target="_blank">deep-fried more pickles</a> and shoved them into a sandwich with shredded wing meat and slaw. So gluttonous. So unhealthy. So. Good.</p>
<p><strong>Hickory Smoked Hot Wings</strong></p>
<p>26-30 chicken wings</p>
<p><em>For the marinade</em></p>
<p>2 cloves garlic<br />
1 white onion<br />
3 teaspoons thyme leaves<br />
3 teaspoons dried oregano<br />
1 teaspoon Old Bay Seasoning<br />
1 tablespoon salt<br />
1 teaspoon paprika<br />
1.5 teaspoons ground black pepper</p>
<p><em>For the sauce</em></p>
<p>1 bottle plus 2 tablespoons Frank&#8217;s Original Hot Sauce (that&#8217;s about 12 tablespoons in total)<br />
125g butter</p>
<p>You will also need hickory chips for smoking the meat.</p>
<p>Begin the day before by marinating the wings. Put the onion in a blender with the garlic and 1-2 tablespoons water and blend to a paste. Put into a large bowl (the one you will use to hold the wings) and add all the other marinade ingredients. Mix well. Add the wings and mix really well to make sure they are all evenly coated. Refrigerate overnight.</p>
<p>When you&#8217;re ready to cook the wings, remove them from the fridge to bring the temperature up and set up your BBQ for indirect cooking; this means lighting the coals to one side (you will cook the meat on the other side). Take a couple of handfuls of hickory chips and soak them in cold water for at least 30 minutes.</p>
<p>When the BBQ is ready, sprinkle a handful of chips directly onto the coals and put your wings on the other side in a single layer (you may need to do 2 batches as I did). Put the lid on (leave the holes half open) and smoke for 25 minutes. After this time, turn the wings and sprinkle on a few more chips.</p>
<p>Melt the butter and hot sauce together in a pan (don&#8217;t be alarmed at the strength of it, this will be tamed somewhat once on the wings). Remove half of it to a bowl and dunk the wings in it, then return to the grill, this time directly over the coals for about 10 minutes each side, until well charred. Dunk again in the sauce before serving. Get the kitchen paper ready.</p>
<p><strong>Sour cream slaw</strong></p>
<p>1/4 white cabbage, very finely shredded<br />
1 medium sized carrot, grated, julienned or shredded in a processor<br />
1/2 red onion, finely sliced<br />
3 heaped tablespoons sour cream<br />
3 tablespoons natural yoghurt<br />
1 teaspoon American mustard<br />
1 tablespoon snipped chives<br />
2 tablespoons juice from a jar of dill pickled cucumbers<br />
Salt and pepper</p>
<p>If you can use a food processor to finely shred the vegetables, do. I used a julienne peeler for the carrot and just finely sliced the onion and cabbage by hand. Put the veg in a large bowl. In another bowl, make the dressing by mixing together all the remaining ingredients. Mix this well with the vegetables. Season with salt and pepper.</p>
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		<slash:comments>33</slash:comments>
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		<item>
		<title>Wedge salad with blue cheese dressing &amp; candied bacon</title>
		<link>http://helengraves.co.uk/2011/07/wedge-salad-with-blue-cheese-dressing-candied-bacon/</link>
		<comments>http://helengraves.co.uk/2011/07/wedge-salad-with-blue-cheese-dressing-candied-bacon/#comments</comments>
		<pubDate>Mon, 11 Jul 2011 19:12:13 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[Barbecue]]></category>
		<category><![CDATA[Dressings]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Starters]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[American salad recipe]]></category>
		<category><![CDATA[candied bacon]]></category>
		<category><![CDATA[iceberg wedge salad recipe]]></category>
		<category><![CDATA[Roquefort dressing]]></category>
		<category><![CDATA[sour cream dressing]]></category>
		<category><![CDATA[wedge salad with blue cheese dressing and bacon recipe]]></category>
		<category><![CDATA[wedge salad with blue cheese dressing and candied bacon recipe]]></category>

		<guid isPermaLink="false">http://helengraves.co.uk/?p=6490</guid>
		<description><![CDATA[I just love how the Americans cut a big wedge of iceberg, drench it in blue cheese dressing and then call it a salad. Respect. I&#8217;m rather fond of the poor old iceberg. It doesn&#8217;t have any flavour to speak of but as a big ol&#8217; wedge of crunch, no lettuce does it better. So, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://farm7.static.flickr.com/6146/5926105625_0b6a3ac749.jpg" onclick="pageTracker._trackPageview('/outgoing/farm7.static.flickr.com/6146/5926105625_0b6a3ac749.jpg?referer=');"><img class="aligncenter" title="Wedge salad with blue cheese dressing and candied bacon " src="http://farm7.static.flickr.com/6146/5926105625_0b6a3ac749.jpg" alt="" width="500" height="375" /></a></p>
<p>I just love how the Americans cut a big wedge of iceberg, drench it in blue cheese dressing and then call it a salad. Respect.</p>
<p>I&#8217;m rather fond of the poor old iceberg. It doesn&#8217;t have any flavour to speak of but as a big ol&#8217; wedge of crunch, no lettuce does it better. So, you take a quarter of the lettuce and drench it; yes, <em>drench</em> it, in a blue cheese and sour cream dressing. Dribble. You&#8217;ll need something to offset all that richness and tang though, so why not sprinkle on a handful of sweet &#8216;n salty pig-candy pieces? Oh yes indeedy. Picture this: <em>kerrrunch</em> down through that wedge; creamy, salty; nuggets of blue cheese sneaking into every layer but then, hang on what&#8217;s this? Chewy shards of sticky, streaky candied bacon, that&#8217;s what. Salad garnish crack.</p>
<p>Caramelised walnuts would make a lovely alternative to the bacon but I wasn&#8217;t allowed to make those because that would have taken up time I could have been using to make more <a href="http://helengraves.co.uk/2011/03/candied-bacon-and-what-to-do-with-it/" target="_blank">candied bacon</a>.</p>
<p><strong>Wedge salad with blue cheese dressing and candied bacon (serves 4)</strong></p>
<p>1 iceberg lettuce (try to get a nice round one so your wedges look good)<br />
150g blue cheese (I used Roquefort)<br />
200ml sour cream<br />
1 clove garlic, crushed<br />
1 tablespoon lemon juice (plus extra just in case; I found I wanted a little more)<br />
1 teaspoon mustard (I used Dijon)<br />
1 tablespoon chives, snipped with scissors</p>
<p>For the candied bacon</p>
<p>8 rashers streaky bacon<br />
1-2 teaspoons of sugar per bacon rasher, depending on size</p>
<p>First candy the bacon by laying the rashers out on a baking tray and sprinkling the sugar evenly over them. Whack them under a hot grill until crisp and caramelised. Wipe the rashers around in the stick juices that have accumulated in the tray, turn them over and cook the other side. Watch them like a hawk once you&#8217;ve turned them as they will caramelise extremely fast. Once cooked, remove and let cool on a wire rack. Don&#8217;t let the pieces touch each other as they will stick together.</p>
<p>Crush the garlic with a teeny pinch of salt in a pestle and mortar until creamy. Blend the garlic with all the other dressing ingredients together in a bowl. You can do this with a blender if you like but I like my blue cheese dressing quite chunky so I mash it in a bowl to achieve the right consistency; it&#8217;s nice to get the odd nugget of cheese. Taste and add salt and pepper if you like; the cheese will already be quite salty. Taste again and add a little more lemon juice if you think it needs it.</p>
<p>Remove any manky outer leaves from your iceberg and quarter it. Wash it. Arrange each wedge on a plate, dollop on the blue cheese dressing. Cut the bacon into pieces and sprinkle over. Serve.</p>
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		<slash:comments>26</slash:comments>
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		<item>
		<title>Smoked Mackerel, Potato &amp; Baby Chard Salad with Pickled Cucumbers</title>
		<link>http://helengraves.co.uk/2011/04/smoked-mackerel-potato-baby-chard-salad-with-pickled-cucumbers/</link>
		<comments>http://helengraves.co.uk/2011/04/smoked-mackerel-potato-baby-chard-salad-with-pickled-cucumbers/#comments</comments>
		<pubDate>Thu, 07 Apr 2011 07:23:54 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[Lunchbox]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Picnic]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[baby chard salad leaves]]></category>
		<category><![CDATA[chard and potato salad]]></category>
		<category><![CDATA[dill]]></category>
		<category><![CDATA[fish potato salad recipe]]></category>
		<category><![CDATA[mackerel salad recipe]]></category>
		<category><![CDATA[pickled cucumbers]]></category>
		<category><![CDATA[rainbow chard]]></category>
		<category><![CDATA[smoked mackerel]]></category>
		<category><![CDATA[smoked mackerel and potato salad]]></category>
		<category><![CDATA[smoked mackerel salad]]></category>

		<guid isPermaLink="false">http://helengraves.co.uk/?p=5875</guid>
		<description><![CDATA[Baby rainbow chard is cropping up at farmers markets now; young and tender enough to use as salad leaves, with a pleasing bitterness which contrasts well with something rich, like oily mackerel. Potatoes beef this salad out, while dill brings a tickle of aniseed. To make this more interesting than a regular salad, the pickled [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://farm6.static.flickr.com/5225/5596046990_bc953c6a9b.jpg" onclick="pageTracker._trackPageview('/outgoing/farm6.static.flickr.com/5225/5596046990_bc953c6a9b.jpg?referer=');"><img class="aligncenter" title="Mackerel and chard pickle salad " src="http://farm6.static.flickr.com/5225/5596046990_bc953c6a9b.jpg" alt="" width="500" height="403" /></a></p>
<p>Baby rainbow chard is cropping up at farmers markets now; young and tender enough to use as salad leaves, with a pleasing bitterness which contrasts well with something rich, like oily mackerel. Potatoes beef this salad out, while dill brings a tickle of aniseed. To make this more interesting than a regular salad, the pickled cukes are essential, adding an addictive, tartar-like piquancy.</p>
<p>Perhaps not one to take to work though; the combination of fish, pickles and spring onions sealed together in a box then suddenly, hungrily released could clear an office in minutes.</p>
<p><strong>Smoked Mackerel, Potato and Baby Chard Salad with Pickled Cucumbers (serves 4)<br />
</strong></p>
<p>200g smoked mackerel<br />
600g potatoes<br />
100g baby rainbow chard, finely shredded (make sure to shred the stalks more finely than the leaves as they are tougher)<br />
2 tablespoons dill, finely chopped<br />
Juice of 1 lemon<br />
4 tablespoons olive oil<br />
4-6 small pickled cucumbers, finely chopped<br />
4 spring onions, finely sliced</p>
<p>Cut the potatoes into bite size chunks and cook in boiling salted water. Drain and set aside.</p>
<p>Whisk the lemon juice and olive oil together. Season with black pepper and a little salt, whisk again. Remove the skin from the mackerel and break it into large flakes.</p>
<p>Mix the potato, mackerel, chard, dill and spring onions in a large bowl. Add the dressing and mix well. Add the pickled cucumbers and mix again. Serve.</p>
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		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Moroccan-style carrot salad</title>
		<link>http://helengraves.co.uk/2010/12/moroccan-style-carrot-salad/</link>
		<comments>http://helengraves.co.uk/2010/12/moroccan-style-carrot-salad/#comments</comments>
		<pubDate>Fri, 03 Dec 2010 13:49:38 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[Dressings]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[carrot and coriander salad]]></category>
		<category><![CDATA[carrot salad recipe]]></category>
		<category><![CDATA[cumin carrot salad]]></category>
		<category><![CDATA[Moroccan carrot salad recipe]]></category>

		<guid isPermaLink="false">http://helengraves.co.uk/?p=5037</guid>
		<description><![CDATA[When I used to order a veg box, I had to cancel carrots because I just couldn&#8217;t face ploughing through them every single week. This does mean though, that I&#8217;ve prepared carrots in just about every way possible and now that I can enjoy them again, I find I keep returning to this recipe. It [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://farm6.static.flickr.com/5010/5211441407_767df83dac.jpg" onclick="pageTracker._trackPageview('/outgoing/farm6.static.flickr.com/5010/5211441407_767df83dac.jpg?referer=');"><img class="aligncenter" title="Morrocan carrot salad" src="http://farm6.static.flickr.com/5010/5211441407_767df83dac.jpg" alt="" width="500" height="385" /></a></p>
<p>When I used to order a veg box, I had to cancel carrots because I just couldn&#8217;t face ploughing through them every single week. This does mean though, that I&#8217;ve prepared carrots in just about every way possible and now that I can enjoy them again, I find I keep returning to this recipe.</p>
<p>It has a wonderful sweet and sharp balance, plus the smoky hum of toasted cumin seeds, plenty of zippy coriander and a good slug of olive oil. Dress the carrots while they are nice and hot so they suck up the dressing.</p>
<p><strong>Warm Moroccan-style carrot salad </strong></p>
<p>500g carrots, peeled and chopped into bite size chunks<br />
1 teaspoon cumin seeds, toasted in a dry pan until fragrant<br />
A small handful coriander leaves, roughly chopped<br />
1 teaspoon hot chilli flakes<br />
1 tablespoon red wine vinegar<br />
1 teaspoon icing sugar (or to taste)<br />
3 tablespoons olive oil, or more if you like<br />
3 whole cloves of garlic, peeled</p>
<p>Cook the carrots with the whole garlic cloves until just tender. Meanwhile, combine the sugar, red wine vinegar, coriander, cumin seeds, chilli flakes and olive oil in a bowl. When the carrots are ready, mix them with the dressing. The garlic cloves will have mellowed and are also good to eat.</p>
<p>The salad keeps well and is nice cold too but make sure to give it a good mix before you serve as the dressing collects at the bottom of the bowl.</p>
]]></content:encoded>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>The anchovies of L&#8217;Escala: a festival and a recipe</title>
		<link>http://helengraves.co.uk/2010/10/the-anchovies-of-lescala-a-festival-and-a-recipe/</link>
		<comments>http://helengraves.co.uk/2010/10/the-anchovies-of-lescala-a-festival-and-a-recipe/#comments</comments>
		<pubDate>Mon, 11 Oct 2010 20:49:36 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[Barbecue]]></category>
		<category><![CDATA[Dressings]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[anchovy dressing]]></category>
		<category><![CDATA[Costa Brava]]></category>
		<category><![CDATA[green bean and anchovy salad recipe]]></category>
		<category><![CDATA[green bean salad]]></category>
		<category><![CDATA[L'Escala]]></category>
		<category><![CDATA[L'Escala anchovies]]></category>
		<category><![CDATA[L'Escala Spain]]></category>
		<category><![CDATA[the anchovy coast]]></category>

		<guid isPermaLink="false">http://helengraves.co.uk/?p=4562</guid>
		<description><![CDATA[During our 4 day holiday in Spain, the 3 of us managed to spend £80 on anchovies. This is because the L&#8217;Escala anchovy is special. The silver-striped fillets have a very firm and meaty texture. They are still salty, but much less so than those sad brown scraps you get from the supermarket; all the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://farm5.static.flickr.com/4106/5072628268_543eb02e0f.jpg" onclick="pageTracker._trackPageview('/outgoing/farm5.static.flickr.com/4106/5072628268_543eb02e0f.jpg?referer=');"><img class="aligncenter" title="L'Escala anchovy festival " src="http://farm5.static.flickr.com/4106/5072628268_543eb02e0f.jpg" alt="" width="500" height="375" /></a></p>
<p>During our 4 day holiday in Spain, the 3 of us managed to spend £80 on anchovies. This is because the L&#8217;Escala anchovy is special. The silver-striped fillets have a very firm and meaty texture. They are still salty, but much less so than those sad brown scraps you get from the supermarket; all the rich anchovy flavour but a refined, pedigree version. Apparently the traditional curing method is very important. After the first salting, highly skilled workers  gut and behead the tiny fish in a single movement. They are layered in  barrels and left alone for 3 months, during which time flesh and salt get  together to form a natural brine inside.</p>
<p>The &#8216;<a href="http://www.smithsonianmag.com/travel/homage_anchovy.html" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.smithsonianmag.com/travel/homage_anchovy.html?referer=');">anchovy coast</a>&#8216; runs between L&#8217;Escala and Southern France. The people of L&#8217;Escala are very proud of their little fishes, to the point where they have <a href="http://www.flickr.com/photos/foodstories/5072058897/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.flickr.com/photos/foodstories/5072058897/?referer=');">a museum</a> and a  festival to celebrate their existence. What a wonderful idea. Even the mighty Ferran Adrià has attended, to receive the town&#8217;s &#8216;Golden Anchovy Award&#8217; for his work promoting the local delicacy.</p>
<p>We speculated about what an anchovy festival might involve. The eating of anchovies, surely? Some anchovy-themed live entertainment? People dressed up in giant anchovy costumes?</p>
<p><a href="http://farm5.static.flickr.com/4127/5072638190_b97909e81d.jpg" onclick="pageTracker._trackPageview('/outgoing/farm5.static.flickr.com/4127/5072638190_b97909e81d.jpg?referer=');"><img class="aligncenter" title="L'Escala anchovy festival " src="http://farm5.static.flickr.com/4127/5072638190_b97909e81d.jpg" alt="" width="375" height="500" /></a></p>
<p>Sadly, not the latter. On the food and entertainment front though &#8211; all systems go. The action was taking place on the beach, the sunshine was glorious and while others were making the most of it sunbathing and swimming in the background, we were joining the long queue for a fishy snack. It moved quickly, and as we edged closer the production line came into view. A group of chattering women hunched over big trays, deftly rubbing sliced bread with tomato and topping each with a fillet. 3 of these slices plus a cup of very easy drinking and perfectly passable red for 1 euro &#8211; less than a pound. That still amazes me.</p>
<p><a href="http://farm5.static.flickr.com/4111/5072642256_8a4fb555ee.jpg" onclick="pageTracker._trackPageview('/outgoing/farm5.static.flickr.com/4111/5072642256_8a4fb555ee.jpg?referer=');"><img class="aligncenter" title="Anchovies and wine " src="http://farm5.static.flickr.com/4111/5072642256_8a4fb555ee.jpg" alt="" width="500" height="375" /></a></p>
<p><a href="http://farm5.static.flickr.com/4130/5072649706_a285729166.jpg" onclick="pageTracker._trackPageview('/outgoing/farm5.static.flickr.com/4130/5072649706_a285729166.jpg?referer=');"><img class="aligncenter" title="L'Escala anchovy festival " src="http://farm5.static.flickr.com/4130/5072649706_a285729166.jpg" alt="" width="500" height="375" /></a></p>
<p><a href="http://farm5.static.flickr.com/4148/5072618780_c73e820cb1.jpg" onclick="pageTracker._trackPageview('/outgoing/farm5.static.flickr.com/4148/5072618780_c73e820cb1.jpg?referer=');"><img class="aligncenter" title="Anchovy shop " src="http://farm5.static.flickr.com/4148/5072618780_c73e820cb1.jpg" alt="" width="363" height="500" /></a></p>
<p><a href="http://farm5.static.flickr.com/4149/5072064923_a0d287f2bd.jpg" onclick="pageTracker._trackPageview('/outgoing/farm5.static.flickr.com/4149/5072064923_a0d287f2bd.jpg?referer=');"><img class="aligncenter" title="Anchovy in bread " src="http://farm5.static.flickr.com/4149/5072064923_a0d287f2bd.jpg" alt="" width="500" height="375" /></a></p>
<p>We wolfed them down then finished the remainder of our wine listening to <a href="http://www.flickr.com/photos/foodstories/5072656316/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.flickr.com/photos/foodstories/5072656316/?referer=');">three chaps</a> playing what seemed like some very traditional Spanish music. They were presumably singing about anchovies. At least in my head.</p>
<p>3 anchovies of course, is never enough. There are dedicated shops all around L&#8217;Escala and so it was anchovies with lunch, anchovies with dinner and the odd dash to the kitchen for a sneaky one in between. Once the jar was empty, I found myself dipping pieces of bread into the remaining oil. Towards the end of the holiday, I was as natural as a gull &#8211; mouth open, head back, down in one. For a slightly more sophisticated way to eat them, here&#8217;s a green bean recipe. It has an anchovy dressing with a murmur of mustard and a mashed up boiled egg for richness. I ate mine with extra anchovies.</p>
<p><a href="http://farm5.static.flickr.com/4126/5072085497_ee974e3b34.jpg" onclick="pageTracker._trackPageview('/outgoing/farm5.static.flickr.com/4126/5072085497_ee974e3b34.jpg?referer=');"><img class="aligncenter" title="Green bean salad with anchovy dressing " src="http://farm5.static.flickr.com/4126/5072085497_ee974e3b34.jpg" alt="" width="500" height="375" /></a></p>
<p><strong>Green bean salad with anchovy dressing</strong></p>
<p>3 large handfuls of green beans, trimmed<br />
1 shallot, finely sliced</p>
<p>1 clove garlic, crushed<br />
1 teaspoon mustard (I used grainy)<br />
4 anchovy fillets<br />
Juice of 1 large lemon<br />
Twice as much oil as lemon juice, plus a little of the anchovy oil from the jar<br />
1 hard boiled egg, peeled<br />
Black pepper</p>
<p>To make the dressing, smash the garlic to a pulp in a pestle and mortar, work in the mustard and anchovies then add the lemon juice and olive oil and mix well. Finally, work in the egg, pounding and mixing until you have a smooth dressing. Add a little more oil if you fancy, perhaps some from the anchovy jar. Season with black pepper.</p>
<p>Cook the beans in boiling water until just cooked, then drain and pour over the dressing while still warm. Mix in the sliced shallot slices and serve.</p>
<p>Oops&#8230;finished 3 of the 4 jars I brought home already&#8230;</p>
<p><a href="http://farm5.static.flickr.com/4145/5072723414_6db63042b8.jpg" onclick="pageTracker._trackPageview('/outgoing/farm5.static.flickr.com/4145/5072723414_6db63042b8.jpg?referer=');"><img class="aligncenter" title="Empty anchovy jars - I have a problem " src="http://farm5.static.flickr.com/4145/5072723414_6db63042b8.jpg" alt="" width="500" height="375" /></a></p>
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		<item>
		<title>Roast chicken and bread salad</title>
		<link>http://helengraves.co.uk/2010/09/roast-chicken-and-bread-salad/</link>
		<comments>http://helengraves.co.uk/2010/09/roast-chicken-and-bread-salad/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 20:44:45 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Starters]]></category>
		<category><![CDATA[bread salad recipe]]></category>
		<category><![CDATA[chicken and bread salad]]></category>
		<category><![CDATA[chicken salad recipe]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[mustard]]></category>
		<category><![CDATA[roast chicken recipe]]></category>
		<category><![CDATA[watercress]]></category>

		<guid isPermaLink="false">http://helengraves.co.uk/?p=4225</guid>
		<description><![CDATA[Apparently there is a place in San Francisco that serves a chicken and bread salad and is famous for it. I dunno, I&#8217;ve never been to America but that&#8217;s what I found when I googled the recipe to see if anyone else had got there first. Original or not, it&#8217;s definitely one of the most [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://farm5.static.flickr.com/4089/4949331726_3f39b824bb.jpg" onclick="pageTracker._trackPageview('/outgoing/farm5.static.flickr.com/4089/4949331726_3f39b824bb.jpg?referer=');"><img class="aligncenter" title="Chicken and bread salad" src="http://farm5.static.flickr.com/4089/4949331726_3f39b824bb.jpg" alt="" width="500" height="397" /></a></p>
<p>Apparently there is<a href="http://www.zunicafe.com/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.zunicafe.com/?referer=');"> a place</a> in San Francisco that serves a chicken and bread salad and is famous for it. I dunno, I&#8217;ve never been to America but that&#8217;s what I found when I googled the recipe to see if anyone else had got there first.</p>
<p>Original or not, it&#8217;s definitely one of the most delicious salads I&#8217;ve ever made. I love how it&#8217;s not really in any way healthy. There are two important things to remember when making it, and that is  to buy good chicken (free-range, doesn&#8217;t have to be organic) and really good bread. With a recipe this simple, the  ingredients need to shine, cliché or not. Burnished, crackling chicken skin is glazed with lemon and honey and seasoned a little bit too much. Bread from <a href="http://helengraves.co.uk/2009/01/st-john/" target="_blank">St. John</a> is robust and when torn into pieces, drizzled with the chicken drippings and lightly toasted, turns into chewy half-croutons; crisp in some places, moist with meaty juices in others. Cue that noise that Homer Simpson would make if he were daydreaming about a heap of doughnuts, skewered with fried chicken wings, stacked on a giant table made from icy Duff.</p>
<p><a href="http://farm5.static.flickr.com/4085/4949359738_538e172625.jpg" onclick="pageTracker._trackPageview('/outgoing/farm5.static.flickr.com/4085/4949359738_538e172625.jpg?referer=');"><img class="aligncenter" title="Chicken skin" src="http://farm5.static.flickr.com/4085/4949359738_538e172625.jpg" alt="" width="500" height="375" /></a></p>
<p><a href="http://farm5.static.flickr.com/4089/4949354730_925479b35e.jpg" onclick="pageTracker._trackPageview('/outgoing/farm5.static.flickr.com/4089/4949354730_925479b35e.jpg?referer=');"><img class="aligncenter" title="Chicken and bread salad" src="http://farm5.static.flickr.com/4089/4949354730_925479b35e.jpg" alt="" width="500" height="375" /></a></p>
<p>Watercress is just the right leaf for the salad I think, not <em>too</em> bolshy. Curly endive also works. For the dressing, it&#8217;s mild mustard, a touch more honey to sweeten and then let yourself go with the lemon. That rush of acidity really makes it work.</p>
<p>There are various bits and pieces you could add I suppose but personally, the furthest I&#8217;ll go is a few barely-existent slithers of spring onion. It&#8217;s all about the flavour of that bird.</p>
<p>Oh, and there&#8217;s a matching wine. Yeah, you heard me. <a href="http://twitter.com/thewineyard" target="_blank" onclick="pageTracker._trackPageview('/outgoing/twitter.com/thewineyard?referer=');">Ben</a> asked me to come up with a dish to match a Raimat Vina 27 Chardonnay. I was worried it wouldn&#8217;t have enough acidity to cut the richness of chicken skin but it stepped up well. Apple and citrus were predominant flavours and I&#8217;m pleased I didn&#8217;t go with the obvious choice of fish. Having to plan a dish before you&#8217;ve tasted a wine is a challenge, particularly for a novice like me. It&#8217;s all about reigning yourself in I suppose and not over-complicating flavours. Start out modest and work your way up, and then when you get a bit good, you can pare it all back down again because at the end of the day, the simplest pleasures are often the best.</p>
<p><strong>Roast Chicken and Bread Salad</strong></p>
<p>1 x 2kg  free range chicken<br />
200g really good, dense bread (I used St. John&#8217;s white loaf which has the texture of sourdough but without the sourness)<br />
A couple of handfuls of watercress<br />
1 large lemon and possibly another<br />
1 generous tablespoon honey<br />
A few cloves of garlic, unpeeled<br />
1/2 spring onion, sliced very thinly</p>
<p><em>For the dressing</em></p>
<p>Juice of half a large lemon<br />
1 tablespoon olive oil (not extra virgin)<br />
1 teaspoon mild mustard<br />
1 teaspoon honey<br />
Salt and pepper</p>
<p>Preheat the oven to 220C/Gas 6</p>
<p>Put your bird in a roasting tin and scatter the garlic cloves around it. Peel the zest from half the lemon then scatter this around the bird too and squeeze the juice into a bowl. Warm the honey gently to make it runny then mix this with the lemon juice and brush the mixture all over the bird. Season it heavily, all over and then roast for 30 minutes. Turn the heat down to 160C/gas 3 and roast for another 20-30 minutes. The bird is cooked when the juices run clear when you insert a skewer sideways into the thickest part of the leg.</p>
<p>Remove the bird from the tray and allow to cool. Remove the majority of the crust from the bread and tear it into bite sized pieces. Put the pieces in a bowl and spoon over about 3 tablespoons of the chicken drippings. use your hands to give it a good mix about then pop them into the oven for a few minutes until lightly toasted, but not too crisp &#8211; you still want a good bit of chew.</p>
<p>To make the dressing, mix the lemon juice, olive oil, mustard and honey together and season with salt and pepper. Give it a good whisking to emulsify the mixture.</p>
<p>Arrange the watercress on a plate, then arrange some of the bread pieces and chicken on top. Make sure to get plenty of crisp skin. Scatter over a few spring onion pieces if you fancy then drizzle with the dressing and serve. I&#8217;m jealous.</p>
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		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Peaches with walnuts and feta</title>
		<link>http://helengraves.co.uk/2010/08/pan-fried-peaches-with-walnuts-and-feta/</link>
		<comments>http://helengraves.co.uk/2010/08/pan-fried-peaches-with-walnuts-and-feta/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 18:52:12 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[Barbecue]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[chilli]]></category>
		<category><![CDATA[feta cheese]]></category>
		<category><![CDATA[grilled peaches]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[pan fried peaches]]></category>
		<category><![CDATA[peach feta and walnut salad recipe]]></category>
		<category><![CDATA[peach salad]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://helengraves.co.uk/?p=4050</guid>
		<description><![CDATA[A truly ripe peach is a juice bomb. It requires a special, forward-leaning eating position, or else the juice will collide with either your t-shirt, your laptop, or the one important paper on your desk amongst all the other miscellaneous crap. Despite this trickery, a snatched and frenzied slurp-fest can be a real pleasure; un-fussed [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://farm5.static.flickr.com/4134/4854753752_42b63209aa_z.jpg" onclick="pageTracker._trackPageview('/outgoing/farm5.static.flickr.com/4134/4854753752_42b63209aa_z.jpg?referer=');"><img class="aligncenter" title="Peaches feta and walnuts" src="http://farm5.static.flickr.com/4134/4854753752_42b63209aa_z.jpg" alt="" width="640" height="480" /></a></p>
<p>A truly ripe peach is a juice bomb. It requires a special, forward-leaning eating position, or else the juice will collide with either your t-shirt, your laptop, or the one important paper on your desk amongst all the other miscellaneous crap. Despite this trickery, a snatched and frenzied slurp-fest can be a real pleasure; un-fussed and fuzzed.</p>
<p>If you find yourself up against a batch that are a bit under-ripe though, this is the recipe for you; they&#8217;ll be capable of holding their own in the pan. Grilling also works.</p>
<p><a href="http://farm5.static.flickr.com/4140/4854743592_1c94874628.jpg" onclick="pageTracker._trackPageview('/outgoing/farm5.static.flickr.com/4140/4854743592_1c94874628.jpg?referer=');"><img class="aligncenter" title="Peaches" src="http://farm5.static.flickr.com/4140/4854743592_1c94874628.jpg" alt="" width="500" height="375" /></a></p>
<p><a href="http://farm5.static.flickr.com/4136/4854149589_4ea824e41f.jpg" onclick="pageTracker._trackPageview('/outgoing/farm5.static.flickr.com/4136/4854149589_4ea824e41f.jpg?referer=');"><img class="aligncenter" title="Pan fried peaches" src="http://farm5.static.flickr.com/4136/4854149589_4ea824e41f.jpg" alt="" width="500" height="375" /></a></p>
<p>If there&#8217;s anything a heap of honeyed peaches is crying out for, it&#8217;s a little salty somethin&#8217; somethin&#8217;. Two courses of action that will never let you down: pig route, cheese route. Grilled bacon slots in effortlessly like the cool kid at school. A sharp cheese like a feta or goat&#8217;s will seem more restrained but delivers similarly satisfying results. S&#8217; up to you.</p>
<p><strong>Pan fried peaches with walnuts and feta<br />
</strong></p>
<p>6 slightly under-ripe peaches<br />
Olive oil, for brushing</p>
<p>For the dressing</p>
<p>1 tablespoon lemon juice<br />
1 generous teaspoon honey<br />
2 teaspoons olive oil<br />
1 tablespoon chopped mint<br />
1 teaspoon chilli flakes</p>
<p>Garnish</p>
<p>150g feta cheese<br />
1 large handful of walnuts</p>
<p>Preheat a heavy based frying pan or skillet over a medium heat. Meanwhile, cut the peaches in half and remove the stones. Brush each one generously with olive oil and season with salt and pepper. Place each peach cut side down in the pan and leave until slightly golden. Turn them over carefully and give them a minute or so on the skin side then remove and allow to cool slightly. Once cool enough to handle, cut each half into 4 wedges.</p>
<p>Toast the walnuts by putting them in a dry pan over a fairly low heat and leaving them for a few minutes, moving them around regularly to stop them burning. Remove and set aside.</p>
<p>Make the dressing by mixing all the ingredients together well and seasoning with pepper and just a little salt as the feta is salty. Combine in a bowl with the peaches &#8211; gently, to stop them breaking up. Arrange on a plate and garnish with the feta and walnuts. Serve immediately.</p>
<p><a href="http://farm5.static.flickr.com/4095/4854144295_79dbca0bb3.jpg" onclick="pageTracker._trackPageview('/outgoing/farm5.static.flickr.com/4095/4854144295_79dbca0bb3.jpg?referer=');"><img class="aligncenter" title="Pan fried peaches with feta and walnuts" src="http://farm5.static.flickr.com/4095/4854144295_79dbca0bb3.jpg" alt="" width="500" height="375" /></a></p>
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