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	<title>Food Stories &#187; Main Dishes</title>
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	<link>http://helengraves.co.uk</link>
	<description>Food and drink from Peckham</description>
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		<title>Caribbean Brown Stew Chicken</title>
		<link>http://helengraves.co.uk/2012/02/caribbean-brown-stew-chicken/</link>
		<comments>http://helengraves.co.uk/2012/02/caribbean-brown-stew-chicken/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 21:08:09 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[Caribbean Food]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Stews]]></category>
		<category><![CDATA[brown stew chicken recipe]]></category>
		<category><![CDATA[caribbean brown stew chicken recipe]]></category>
		<category><![CDATA[Jamaica]]></category>
		<category><![CDATA[Peckham recipe]]></category>
		<category><![CDATA[Peckham Rye]]></category>
		<category><![CDATA[scotch bonnet chilli]]></category>
		<category><![CDATA[Trinidad]]></category>
		<category><![CDATA[Trinidadian chicken recipe]]></category>

		<guid isPermaLink="false">http://helengraves.co.uk/?p=7794</guid>
		<description><![CDATA[Brown stew chicken is a common Caribbean dish, yet I don&#8217;t see it too often on restaurant menus in Peckham. Well, not compared to jerk anyway. The stew takes its name from the colour of the sauce, which is made by caramelising the marinated chicken in brown sugar before adding the reserved marinade. This caramel flavour [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter" title="Brown Stew Chicken" src="http://farm8.staticflickr.com/7009/6803155099_dd4a4c64e1.jpg" alt="" width="500" height="366" /></p>
<p>Brown stew chicken is a common Caribbean dish, yet I don&#8217;t see it too often on restaurant menus in Peckham. Well, not compared to <a href="http://helengraves.co.uk/2010/03/food-from-the-rye-jerk-chicken/" target="_blank">jerk</a> anyway. The stew takes its name from the colour of the sauce, which is made by caramelising the marinated chicken in brown sugar before adding the reserved marinade. This caramel flavour is essential to make a good brown stew and it&#8217;s important to spend time ensuring the chicken is properly sticky and golden before moving on. The sauce is then cooked down to an intense gravy; it&#8217;s sweet and damn spicy, depending of course on how liberal your hand is with the fierce yet fruity scotch bonnet pepper.</p>
<p>It&#8217;s a proper carnival of Caribbean flavours, with depth from the caramelised sugar and soy, plus fragrance from the thyme, ginger, spring onions and  lime. The smell carries like nothing else and will make your neighbours insane with jealousy. This is proper winter comfort food, Peckham style.</p>
<p><strong>Brown Stew Chicken (serves 2-3, depending on how many chicken thighs you fancy)</strong></p>
<p>1kg bone-in chicken thighs (about 6), skin removed<br />
Juice of 1  lime<br />
4 spring onions, finely shredded, plus one extra to garnish<br />
2 cloves garlic, crushed<br />
1 scotch bonnet chilli, de-seeded and finely sliced<br />
1 tablespoon soy sauce<br />
1 regular onion, finely chopped<br />
1 red pepper, finely chopped<br />
4 sprigs thyme<br />
1 thumb sized piece ginger, peeled and grated<br />
3 tablespoons light brown sugar<br />
Half a tin chopped tomatoes (I used the cherry ones)<br />
Water to just cover the chicken pieces</p>
<p>Place the chicken pieces in a dish and add all the ingredients except the sugar, chopped tomatoes and water. Mix well and leave to marinate for an hour or overnight if possible.</p>
<p>When you&#8217;re ready to cook the chicken, remove them from the marinade, reserving the marinade to add to the stew. Pat the chicken dry with kitchen paper. Heat a couple of tablespoons of oil in a high-sided pan and add the sugar. When it begins to turn dark brown and caramelised, add the chicken pieces, taking care because it will splatter a lot. Fry them until you have nice caramelised bits on both sides, then remove from the pan and set to one side.</p>
<p>Add the reserved marinade to the pot and fry for a few minutes to soften. Add the chicken pieces back plus the tinned tomatoes and just enough water to cover the meat. Season, then simmer for 20 minutes until the sauce is thickened and the chicken cooked through. Serve with rice and peas, or plain rice, garnished with the a little chopped spring onion.</p>
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		<slash:comments>64</slash:comments>
		</item>
		<item>
		<title>Beef Brisket Goulash (AoL Lifestyle)</title>
		<link>http://helengraves.co.uk/2012/01/beef-brisket-goulash/</link>
		<comments>http://helengraves.co.uk/2012/01/beef-brisket-goulash/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 08:01:37 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[AoL Lifestyle]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Stews]]></category>
		<category><![CDATA[Writing Elsewhere]]></category>
		<category><![CDATA[beef brisket goulash recipe]]></category>
		<category><![CDATA[beef brisket stew]]></category>
		<category><![CDATA[brisket recipe]]></category>
		<category><![CDATA[goulash recipe]]></category>
		<category><![CDATA[Hungarian goulash recipe]]></category>
		<category><![CDATA[Hungarian stew recipe]]></category>
		<category><![CDATA[sour cream]]></category>

		<guid isPermaLink="false">http://helengraves.co.uk/?p=7727</guid>
		<description><![CDATA[I&#8217;ve been playing around with Hungarian goulash recipes and come up with a version using melty beef brisket, which I have to say turned out to be quite sexy. Point your cursor at this little linky for the recipe. [EDIT: AoL is no longer online so please find the recipe below] Beef Brisket Goulash (serves [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter" title="Beef Brisket Goulash " src="http://farm8.staticflickr.com/7029/6658768091_fa88d3ccb7.jpg" alt="" width="500" height="397" /></p>
<p>I&#8217;ve been playing around with Hungarian goulash recipes and come up with a version using melty beef brisket, which I have to say turned out to be quite sexy. Point your cursor at<a href="http://lifestyle.aol.co.uk/2012/01/09/beef-brisket-goulash/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/lifestyle.aol.co.uk/2012/01/09/beef-brisket-goulash/?referer=');"> this little linky</a> for the recipe.</p>
<p>[EDIT: AoL is no longer online so please find the recipe below]</p>
<p>Beef Brisket Goulash (serves 4-6)</p>
<p>1 x 1kg beef brisket, in one piece<br />
2 onions, sliced<br />
1 red chilli, finely chopped<br />
3 tablespoons un-smoked paprika<br />
2 teaspoons caraway seeds<br />
4 bell peppers (not green ones), sliced<br />
1 tin chopped tomatoes<br />
Beef stock (about 450-500ml)<br />
4 tablespoons red wine vinegar<br />
1 teaspoon sugar<br />
A good splash of red wine<br />
Sour cream<br />
Chives<br />
Zest of 1 lemon<br />
Oil, for cooking</p>
<p>Bread, to serve</p>
<p>Heat 2 tablespoons of oil in a pan which is large enough to hold the brisket. When hot, sear the brisket until it is brown all over, then set aside on a plate. Add the onions to the pan along with the chopped fresh chilli and let cook over a low-medium heat until the onions are starting to colour – about 10 minutes.<br />
Add the paprika and caraway seeds and cook, stirring constantly, for a couple of minutes. Add the red wine and let it bubble up and cook down for a few minutes more, then add the peppers and tomatoes.</p>
<p>Add the brisket back to the pan, along with the vinegar and just enough of the beef stock to almost cover the meat. Season with salt and pepper, then bring to the boil, put a lid on and simmer for 2-3 hours, or until the brisket is falling apart. Shred the meat into the sauce.</p>
<p>Serve in bowls with finely chopped chives, grated lemon zest and sour cream on top.</p>
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		<slash:comments>38</slash:comments>
		</item>
		<item>
		<title>My Favourite Recipes (&amp; Guilty Pleasures) of 2011</title>
		<link>http://helengraves.co.uk/2011/12/my-favourite-recipes-guilty-pleasures-of-2011/</link>
		<comments>http://helengraves.co.uk/2011/12/my-favourite-recipes-guilty-pleasures-of-2011/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 12:00:26 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[Barbecue]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Burgers]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Dressings]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Gnocchi]]></category>
		<category><![CDATA[Guilty Pleasures]]></category>
		<category><![CDATA[Ice Cream]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Peckham]]></category>
		<category><![CDATA[Round-ups]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Salsa]]></category>
		<category><![CDATA[Sandwiches]]></category>
		<category><![CDATA[Sauces, Condiments and Spreads]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[aubergine and lamb pide recipe]]></category>
		<category><![CDATA[Baghdad eggs recipe]]></category>
		<category><![CDATA[baked gnocchi recipe]]></category>
		<category><![CDATA[best recipes 2011]]></category>
		<category><![CDATA[blue cheese dressing recipe]]></category>
		<category><![CDATA[Boston baked beans recipe]]></category>
		<category><![CDATA[buffalo wings recipe]]></category>
		<category><![CDATA[candied bacon]]></category>
		<category><![CDATA[coca cola ham recipe]]></category>
		<category><![CDATA[Daim bar ice cream recipe]]></category>
		<category><![CDATA[deep fried pickles recipe]]></category>
		<category><![CDATA[egg ravioli recipe]]></category>
		<category><![CDATA[eggy bread sandwich recipe]]></category>
		<category><![CDATA[favourite recipes 2011]]></category>
		<category><![CDATA[gorgonzola and spinach gnocchi]]></category>
		<category><![CDATA[Hot wings recipe]]></category>
		<category><![CDATA[Meat Liquor]]></category>
		<category><![CDATA[mustard molasses glazed ham]]></category>
		<category><![CDATA[peri peri chicken recipe]]></category>
		<category><![CDATA[pibil tacos recipe]]></category>
		<category><![CDATA[pide recipe]]></category>
		<category><![CDATA[piri piri chicken recipe]]></category>
		<category><![CDATA[sausage rolls recipe]]></category>
		<category><![CDATA[smoked hot wings recipe]]></category>
		<category><![CDATA[The Meatwagon]]></category>
		<category><![CDATA[wedge salad recipe]]></category>
		<category><![CDATA[whisky onions]]></category>

		<guid isPermaLink="false">http://helengraves.co.uk/?p=7630</guid>
		<description><![CDATA[Food Stories has been predominantly recipe (not restaurant) focused this year. Creating is what makes me feel happiest inside, it turns out. So here are my favourite recipes of 2011, followed by the most memorable guilty pleasures; it would be terribly neglectful to exclude the latter, I think, as it&#8217;s surely clear by now that [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://farm6.staticflickr.com/5205/5381258686_12b4400eda.jpg" onclick="pageTracker._trackPageview('/outgoing/farm6.staticflickr.com/5205/5381258686_12b4400eda.jpg?referer=');"><img class="aligncenter" title="Egg Yolk Ravioli" src="http://farm6.staticflickr.com/5205/5381258686_12b4400eda.jpg" alt="" width="500" height="376" /></a></p>
<p>Food Stories has been predominantly recipe (not restaurant) focused this year. Creating is what makes me feel happiest inside, it turns out. So here are my favourite recipes of 2011, followed by the most memorable guilty pleasures; it would be terribly neglectful to exclude the latter, I think, as it&#8217;s surely clear by now that I&#8217;m quite partial to a filthy (probably pork-based, definitely artery-shuddering) snackette, or four.</p>
<p><strong><a href="http://helengraves.co.uk/tag/egg-yolk-ravioli-recipe/" target="_blank">1. Egg Yolk Ravioli</a> (top photo)</strong></p>
<p>It took three attempts, but I eventually nailed this recipe and was rewarded with some of the most decadent pasta I&#8217;ve ever eaten; a quivering yolk coddled by a ring of spinach and ricotta, ready to ooze headlong into a sauce that is made almost entirely from melted butter. Crushed pink peppercorns and purple basil made it one of my prettiest plates of 2011, too.</p>
<p><img class="aligncenter" title="Piri piri chicken " src="http://farm6.staticflickr.com/5145/5623544683_826135c3a1.jpg" alt="" width="500" height="448" /></p>
<p><strong><a href="http://helengraves.co.uk/2011/04/piri-piri-chicken/" target="_blank">2. Piri Piri Chicken</a></strong></p>
<p>2011 was the year I got <em>even more </em>into BBQ. Come drizzle, hail or sunshine, I was out there guarding that Weber, tongs in hand, bucket of meat on standby. We worked our way through <a href="http://helengraves.co.uk/2010/03/food-from-the-rye-jerk-chicken/" target="_blank">jerk</a>; brisket; <a href="http://helengraves.co.uk/2011/07/bbq-brats-simmered-with-beer-and-sauerkraut/" target="_blank">brats cooked in beer</a>; <a href="http://helengraves.co.uk/2011/06/pulled-pork-boston-baked-beans-pickled-fennel/" target="_blank">pulled pork</a> and an obscene amount of wings (more on those later) but one of my favourite recipes was this piri piri chicken, inspired by a local takeaway. The combination of charred chicken (for piri piri must be charred), feisty chilli and tangy vinegar sauce made this one of my hits of the summer.</p>
<p><img class="aligncenter" title="Boston Baked Beans" src="http://farm4.staticflickr.com/3222/5782686233_6e1085df7b.jpg" alt="" width="500" height="499" /></p>
<p><strong><a href="http://helengraves.co.uk/2011/06/pulled-pork-boston-baked-beans-pickled-fennel/" target="_blank">3. Boston Baked Beans</a></strong></p>
<p>These rich and smoky Boston baked beans are thick with molasses and packed with nubs of smoked pork belly. They&#8217;re about as different to regular baked beans as you can imagine and they rocked my world.</p>
<p><img class="aligncenter" title="Baghdad Eggs" src="http://farm8.staticflickr.com/7030/6412686947_0cd25c7f3f.jpg" alt="" width="500" height="375" /></p>
<p><strong><a href="http://helengraves.co.uk/2011/11/baghdad-eggs/" target="_blank">4. Baghdad Eggs</a></strong></p>
<p>I first came across Baghdad eggs in Jake Tilson&#8217;s brilliant cook book, &#8216;A Tale of 12 Kitchens&#8217;. This combination of  onions, sharp yoghurt and spiced butter on eggs is now my favourite weekend brunch.</p>
<p><img class="aligncenter" title="Daim Bar Ice Cream " src="http://farm7.staticflickr.com/6058/6272287385_2a51ec8606.jpg" alt="" width="500" height="375" /></p>
<p><strong>5<a href="http://helengraves.co.uk/2011/10/daim-bar-ice-cream/" target="_blank">. Daim Bar Ice Cream</a></strong></p>
<p><a href="http://helengraves.co.uk/2011/10/seafood-safaris-in-west-sweden/" target="_blank">I visited Sweden this year</a> and re-discovered Daim Bars. They went straight into ice cream. I watched my boyfriend devour the remains of this, straight from the tub with a spoon, after which he lay back, clutching his stomach, moaning &#8220;I feel siiiiiiick&#8221;. In a good way, you understand.</p>
<p><img class="aligncenter" title="Coca Cola Ham " src="http://farm7.staticflickr.com/6143/5949853440_d999901fd6.jpg" alt="" width="500" height="375" /></p>
<p><strong><a href="http://helengraves.co.uk/2011/07/ham-cooked-in-coca-cola-with-deep-fried-pickles/" target="_blank">6. Ham Cooked in Coca Cola with a Rum and Molasses Glaze</a></strong></p>
<p>The only way to make this sticky-sweet ham any better would be to pull great big hunks off it, stick it in a sandwich with some deep fried pickles and&#8230;oh, <a href="http://www.flickr.com/photos/foodstories/5949865346/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.flickr.com/photos/foodstories/5949865346/?referer=');">wait a minute.</a></p>
<p><img class="aligncenter" title="Hickory Smoked Hot Wings " src="http://farm7.staticflickr.com/6134/6021320168_25bc4d179e.jpg" alt="" width="500" height="375" /></p>
<p><strong><a href="http://helengraves.co.uk/2011/08/hickory-smoked-hot-wings-with-sour-cream-slaw/" target="_blank">7. Hickory Smoked Hot Wings </a></strong></p>
<p>After <a href="http://helengraves.co.uk/2011/07/hot-wings/" target="_blank">my first batch of home made hot wings</a>, I wanted to do a variation and decided to smoke them using hickory wood chips, before dousing them as usual in Frank&#8217;s Hot Sauce and melted butter. Come to mama.</p>
<p><img class="aligncenter" title="Smoky aubergine and lamb pide " src="http://farm7.staticflickr.com/6223/6226634843_f7b73800cf.jpg" alt="" width="500" height="375" /></p>
<p><strong><a href="http://helengraves.co.uk/2011/10/smoky-aubergine-and-lamb-pide/" target="_blank">8. Smoky Aubergine and Lamb Pide</a></strong></p>
<p>Pide are like a pointy Middle Eastern version of pizza. I based the recipe on my <a href="http://helengraves.co.uk/2011/04/peckham-pizza/" target="_blank">&#8216;Peckham Pizza&#8217; </a>(based on <a href="http://en.wikipedia.org/wiki/Lahmacun" target="_blank" onclick="pageTracker._trackPageview('/outgoing/en.wikipedia.org/wiki/Lahmacun?referer=');">lahmacun</a>). The topping is an intense paste made from spiced, minced lamb and the flesh from a charred aubergine. Garnished with chopped pickles and herbs, they&#8217;re lovely eaten as is, or wrapped around some salad.</p>
<p><img class="aligncenter" title="Pork knuckle pibil tacos" src="http://farm7.staticflickr.com/6034/6344577947_2a5959718a.jpg" alt="" width="500" height="390" /></p>
<p><a href="http://helengraves.co.uk/2011/11/pork-knuckle-pibil/" target="_blank"><strong> 9. Pork Pibil Tacos</strong></a></p>
<p>This pibil was made with pork knuckles and smothered in achiote paste &#8211; a wonderful ingredient which simply has no substitute. The tacos were spicy, drizzled as they were with a sauce made from orange juice, onion and scotch bonnet chillies.</p>
<p><img class="aligncenter" title="Sausage rolls " src="http://farm8.staticflickr.com/7017/6494265719_4e1d6324de.jpg" alt="" width="500" height="375" /></p>
<p><strong><a href="http://helengraves.co.uk/2011/12/sausage-rolls-with-apricots-and-whisky-caramelised-onions/" target="_blank">10. Sausage Rolls with Apricots and Whisky-Caramelised Onions</a></strong></p>
<p><strong></strong>And finally, a seasonal entry at number 10, my new favourite sausage roll recipe. Onions were slowly, slowly caramelised then bubbled furiously with whisky before going into these sausage rolls along with some dried apricots. The sweetness worked so well with the sausage meat and I&#8217;ve had great feedback from people who&#8217;ve made them this Christmas.</p>
<p>For the guilty pleasures, I&#8217;ve exercised some restraint (most uncharacteristic) and narrowed it down to five:</p>
<p><img class="aligncenter" title="Baked gnocchi" src="http://farm6.staticflickr.com/5162/5306498101_be9a0383ba.jpg" alt="" width="500" height="375" /></p>
<p><a href="http://helengraves.co.uk/2011/01/baked-gnocchi-with-gorgonzola-and-spinach/" target="_blank"><strong>1. Baked Gnocchi with Gorgonzola and Spinach</strong></a></p>
<p>Sneaking in on 3rd Jan was this rather naughty dish I made for my boyfriend&#8217;s birthday dinner. Home-made gnocchi baked in a sauce of Gorgonzola and cream, with a little spinach thrown in to ease the guilt. The gnocchi goes crispy on top while remaining gooey and soft underneath. A cardiologist&#8217;s nightmare.</p>
<p><img class="aligncenter" title="Wedge salad" src="http://farm7.staticflickr.com/6146/5926105625_0b6a3ac749.jpg" alt="" width="500" height="375" /></p>
<p><strong><a href="http://helengraves.co.uk/2011/07/wedge-salad-with-blue-cheese-dressing-candied-bacon/" target="_blank">2. Wedge Salad with Blue Cheese Dressing and Candied Bacon</a></strong></p>
<p>Candied bacon is definitely one of my top guilty pleasures of the year, so much so I wrote <a href="http://helengraves.co.uk/2011/03/candied-bacon-and-what-to-do-with-it/" target="_blank">a whole post about making it and using it</a>. I have fond memories though of this &#8216;salad&#8217; garnish, chopped candied bacon sprinkled over a river of blue cheese dressing and crunchy iceberg.</p>
<p><img class="aligncenter" title="Deep-fried pickles" src="http://farm7.staticflickr.com/6146/5949305633_7fd33b65d4.jpg" alt="" width="500" height="375" /></p>
<p><strong><a href="http://helengraves.co.uk/2011/07/ham-cooked-in-coca-cola-with-deep-fried-pickles/" target="_blank">3. Deep Fried Pickles</a></strong></p>
<p>Everyone went mad for these in 2011. I stuffed mine into a sandwich with coca cola ham and hot sauce. Then I had a lie down.</p>
<p><img class="aligncenter" title="Meatwagon burger - chilli cheese" src="http://farm7.staticflickr.com/6044/6329717304_da7ea394e3.jpg" alt="" width="500" height="500" /></p>
<p><strong><a href="http://helengraves.co.uk/2009/08/bobcat-burger-at-the-meat-wagon/" target="_blank">4. Meatwagon Burgers</a></strong></p>
<p>I&#8217;ve followed Yianni&#8217;s journey from his <a href="http://helengraves.co.uk/2009/08/bobcat-burger-at-the-meat-wagon/" target="_blank">van in Peckham</a>, through <a href="http://helengraves.co.uk/2011/02/high-energy-working-a-kitchen-shift-at-meateasy/" target="_blank">#Meateasy</a> in New Cross and now to <a href="http://helengraves.co.uk/2011/11/meat-liquor/" target="_blank">Meat Liquor</a> via <a href="http://helengraves.co.uk/2011/06/places-to-eat-and-drink-in-peckham-this-summer/" target="_blank">The Rye</a>. The latter has to be the most convenient and dangerous burger vending situation ever in existence if the state of my waistline is anything to go by. The Rye pub is opposite my house you see and for a few glorious months I needed to do little more than hop over the road to get my fix. Now they&#8217;re gone and Meat Liquor is in central London. I could cry.</p>
<p><img class="aligncenter" title="Eggy Bread and Candied Bacon Sandwich " src="http://farm6.staticflickr.com/5297/5505183555_bd31ece500.jpg" alt="" width="500" height="354" /></p>
<p><strong>5. Eggy Bread and Candied Bacon Sandwich</strong></p>
<p>In at number 5: the sandwich of shame. I had candied bacon to hand and I&#8217;d just made eggy bread. It had to be done, see? We felt the guilt after eating this but damn, it was good. Sick, but good. If you&#8217;re into sandwiches, I&#8217;ve written a <a href="http://helengraves.co.uk/2011/08/serious-sandwiches-my-current-top-5/" target="_blank">post about my top 5 here</a>.</p>
<p>Phew. No wonder I need to lose weight. The diet inevitably starts er, tomorrow but until then I&#8217;ve got a Ginger Pig rib eye with my name on it. Happy New Year everyone. Thank you for reading and here&#8217;s to a tasty 2012. Cheers!</p>
<p>&nbsp;</p>
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		<slash:comments>36</slash:comments>
		</item>
		<item>
		<title>Jambalaya (AoL Lifestyle)</title>
		<link>http://helengraves.co.uk/2011/12/jambalaya-aol-lifestyle/</link>
		<comments>http://helengraves.co.uk/2011/12/jambalaya-aol-lifestyle/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 15:29:17 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[AoL Lifestyle]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chorizo]]></category>
		<category><![CDATA[creole jambalaya recipe]]></category>
		<category><![CDATA[jambalaya recipe]]></category>
		<category><![CDATA[prawns]]></category>

		<guid isPermaLink="false">http://helengraves.co.uk/?p=7498</guid>
		<description><![CDATA[For my AoL Column this week I&#8217;ve gone all Creole on yo&#8217; asses with a hearty jambalaya. Chicken, chorizo, prawns, chilli, plus something calling itself a &#8216;holy trinity&#8217;; get on over to AoL Lifestyle for the recipe.]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter" title="Jambalaya" src="http://farm8.staticflickr.com/7157/6446788371_06351cfc6b.jpg" alt="" width="500" height="385" /></p>
<p>For my AoL Column this week I&#8217;ve gone all Creole on yo&#8217; asses with a hearty jambalaya. Chicken, chorizo, prawns, chilli, plus something calling itself a &#8216;holy trinity&#8217;; get on over to <a href="http://lifestyle.aol.co.uk/2011/12/05/jambalaya-recipe/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/lifestyle.aol.co.uk/2011/12/05/jambalaya-recipe/?referer=');">AoL Lifestyle for the recipe</a>.</p>
]]></content:encoded>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Italian Stuffed Squid (AoL Lifestyle)</title>
		<link>http://helengraves.co.uk/2011/11/italian-stuffed-squid-aol-lifestyle/</link>
		<comments>http://helengraves.co.uk/2011/11/italian-stuffed-squid-aol-lifestyle/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 18:11:45 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[AoL Lifestyle]]></category>
		<category><![CDATA[Fish and Seafood]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[braised squid in tomato sauce recipe]]></category>
		<category><![CDATA[braised squid recipe]]></category>
		<category><![CDATA[Italian stuffed squid recipe]]></category>
		<category><![CDATA[stuffed squid recipe]]></category>

		<guid isPermaLink="false">http://helengraves.co.uk/?p=7464</guid>
		<description><![CDATA[We can thank squid for evolving into a shape that just begs for a good stuffing. Don&#8217;t let them down now, it would be terribly disrespectful; mosey on over to AoL Lifestyle for the recipe.]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter" title="Stuffed Squid" src="http://farm8.staticflickr.com/7169/6412998365_88a962a3d1.jpg" alt="" width="500" height="375" /></p>
<p>We can thank squid for evolving into a shape that just begs for a good stuffing. Don&#8217;t let them down now, it would be terribly disrespectful; mosey on over to AoL Lifestyle for <a href="http://lifestyle.aol.co.uk/2011/11/28/one-pot-winter-warmers-italian-stuffed-and-braised-squid/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/lifestyle.aol.co.uk/2011/11/28/one-pot-winter-warmers-italian-stuffed-and-braised-squid/?referer=');">the recipe</a>.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Ham Hock and White Bean Soup (AoL Lifestyle)</title>
		<link>http://helengraves.co.uk/2011/11/ham-hock-and-white-bean-soup-aol-lifestyle/</link>
		<comments>http://helengraves.co.uk/2011/11/ham-hock-and-white-bean-soup-aol-lifestyle/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 09:26:44 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[AoL Lifestyle]]></category>
		<category><![CDATA[Lunchbox]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Pulses]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[cannelini beans]]></category>
		<category><![CDATA[green sauce]]></category>
		<category><![CDATA[ham hock and white bean soup recipe]]></category>
		<category><![CDATA[haricot beans]]></category>
		<category><![CDATA[pork broth recipe]]></category>
		<category><![CDATA[pork knuckle soup recipe]]></category>
		<category><![CDATA[salsa verde]]></category>

		<guid isPermaLink="false">http://helengraves.co.uk/?p=7420</guid>
		<description><![CDATA[I&#8217;m very much into cooking with ham hocks (or knuckles) again after the pibil, so I&#8217;ve made a porky white bean broth for AoL Lifestyle, super-charged with a salsa verde-like green sauce. Find the recipe over on AoL.]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter" title="Ham hock and white bean soup with green sauce " src="http://farm7.staticflickr.com/6048/6377044555_efcf63b6f4.jpg" alt="" width="500" height="375" /></p>
<p>I&#8217;m very much into cooking with ham hocks (or knuckles) again after <a href="http://helengraves.co.uk/2011/11/pork-knuckle-pibil/" target="_blank">the pibil</a>, so I&#8217;ve made a porky white bean broth for AoL Lifestyle, super-charged with a salsa verde-like green sauce. Find <a href="http://lifestyle.aol.co.uk/2011/11/21/ham-hock-and-white-bean-soup-with-green/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/lifestyle.aol.co.uk/2011/11/21/ham-hock-and-white-bean-soup-with-green/?referer=');">the recipe over on AoL</a>.</p>
]]></content:encoded>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Pork Knuckle Pibil</title>
		<link>http://helengraves.co.uk/2011/11/pork-knuckle-pibil/</link>
		<comments>http://helengraves.co.uk/2011/11/pork-knuckle-pibil/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 09:39:34 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Mexican Food]]></category>
		<category><![CDATA[achiote paste]]></category>
		<category><![CDATA[achiote powder]]></category>
		<category><![CDATA[annatto powder]]></category>
		<category><![CDATA[banana leaves]]></category>
		<category><![CDATA[Capsicana Chilli Company]]></category>
		<category><![CDATA[conchita pibil recipe]]></category>
		<category><![CDATA[Diana Kennedy]]></category>
		<category><![CDATA[Mexican food]]></category>
		<category><![CDATA[orange juice]]></category>
		<category><![CDATA[pork knuckle pibil recipe]]></category>
		<category><![CDATA[pork pibil recipe]]></category>
		<category><![CDATA[pork tacos recipe]]></category>
		<category><![CDATA[scotch bonnet sauce]]></category>
		<category><![CDATA[tacos recipe]]></category>

		<guid isPermaLink="false">http://helengraves.co.uk/?p=7390</guid>
		<description><![CDATA[A couple of weeks ago I did a stall selling my new Peckham Jerk Marinade at Ms. Marmite Lover&#8217;s Underground Farmer&#8217;s Market and found myself pitched up next to the Capsicana Chilli Company. Like a kid in a sweet shop I stocked up on loads of Mexican chillies and as I was packing up I [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter" title="Pork Knuckle Pibil Taco " src="http://farm7.static.flickr.com/6034/6344577947_2a5959718a.jpg" alt="" width="500" height="390" /></p>
<p>A couple of weeks ago I did a stall selling my new Peckham Jerk Marinade at Ms. Marmite Lover&#8217;s <a href="http://marmitelover.blogspot.com/2011/11/underground-farmersmarket-in-pictures.html" target="_blank" onclick="pageTracker._trackPageview('/outgoing/marmitelover.blogspot.com/2011/11/underground-farmersmarket-in-pictures.html?referer=');">Underground Farmer&#8217;s Market</a> and found myself pitched up next to the <a href="http://www.capsicana.co.uk/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.capsicana.co.uk/?referer=');">Capsicana Chilli Company</a>. Like a kid in a sweet shop I stocked up on loads of Mexican chillies and as I was packing up I heard a &#8216;psst&#8217; from behind me; I swung around to find the chilli guy, Ben, offering me a pouch of achiote powder like it was illegal drugs, &#8220;hard to find in the UK&#8221; he whispered, &#8220;have a little play around with that.&#8221;</p>
<p><a href="http://www.capsicana.co.uk/products/details/19/3/herbs-&amp;-spices/annatto-powder" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.capsicana.co.uk/products/details/19/3/herbs-_amp_-spices/annatto-powder?referer=');">Achiote</a> (annatto) is the seed of the achiote tree and is an essential ingredient in Mexican cuisine; I had a little &#8216;aha!&#8217; moment when I first mixed it up into a paste &#8211; it smelled instantly familiar even though I&#8217;d never cooked with it before. It has a curious smell, almost like a cross between chilli and citrus. This was the flavour I was always trying to identify when I ate &#8216;proper&#8217; Mexican food like <a href="http://helengraves.co.uk/2010/05/buen-provecho-seriously-good-mexican-street-food/" target="_blank">Buen Provecho&#8217;s tacos</a>.</p>
<p style="text-align: center;"><a href="http://farm7.static.flickr.com/6219/6345297560_625aed6678.jpg" onclick="pageTracker._trackPageview('/outgoing/farm7.static.flickr.com/6219/6345297560_625aed6678.jpg?referer=');"><img class="aligncenter" title="Pibil in banana leaves" src="http://farm7.static.flickr.com/6219/6345297560_625aed6678.jpg" alt="" width="500" height="375" /></a></p>
<p>I turned to Diana Kennedy&#8217;s classic tome, &#8216;The Essential Cuisines of Mexico&#8217; for this pibil recipe, which calls for a pork shoulder to be smothered in the prepared achiote paste, wrapped in banana leaves, cooked for a torturous eternity and then doused in an incredibly fiery sauce. My butcher had no pork shoulder so I bought pork knuckles instead, allowing a bit of extra weight for the additional bones.</p>
<p>To make achiote paste I mixed the achiote powder, oregano, cumin, allspice and water to a thick red sludge which I smeared all over the pork as directed, having sliced it here and there to let the flavour get deep inside and given it an initial bath in salt and orange juice. There&#8217;s some garlic and ground <a href="http://www.capsicana.co.uk/products/dried-chillies/piquin" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.capsicana.co.uk/products/dried-chillies/piquin?referer=');">piquin chillies</a> in there too. The knuckles were wrapped in banana leaves, which Diana insists imparts a particular flavour; I have to say I didn&#8217;t notice it, but then I didn&#8217;t know what I was looking for and wrapping things in banana leaves is still fun. You can obviously use foil instead.</p>
<p><img class="aligncenter" title="Pork Knuckle Pibil " src="http://farm7.static.flickr.com/6036/6344570117_bc4c85132d.jpg" alt="" width="500" height="375" /></p>
<p>They were in the oven for 6 hours by which time I was going clinically insane with anticipation. I unwrapped the parcel and found the meat just slipping off the bone; there&#8217;s a lot more meat on a pork knuckle than I realised. The meat shredded easily and the achiote powder gave it an earthy flavour that is impossible to substitute. A word of warning to potential pibil cooks though: make sure that package is tightly sealed. I lost about half the juices when I turned the pork midway through cooking which was very traumatic; protect that precious cargo! Still, I had enough to play with and there&#8217;s a fantastic separate accompanying sauce, too.</p>
<p><img class="aligncenter" title="Scotch bonnet and orange sauce " src="http://farm7.static.flickr.com/6043/6344555703_c5c3d134ff.jpg" alt="" width="500" height="375" /></p>
<p>It is hot, consisting as it does of orange juice, red onion and THREE WHOLE SCOTCH BONNETS. I wimped out and settled on two which was enough. The acidity of the orange juice does cook the chillies a little though, taming their ferocity somewhat.</p>
<p>We made big, messy tacos, piling the meat on with our hands and topping with creamy guac and a spoon of that orange-chilli sauce. I almost cried when I took the last bite of the last taco and wiped the final bit of sauce from my food flecked face. One to firmly embed in the repertoire.</p>
<p><strong><em>If you liked this you may also like the look of my <a href="http://helengraves.co.uk/2011/01/pork-cheek-tacos-with-blood-orange-and-chipotle/" target="_blank">pork cheek tacos with blood orange and chipotle</a> or <a href="http://helengraves.co.uk/2010/06/mexican-wave/" target="_blank">chipotles en adobo</a>. </em></strong></p>
<p><strong>Pork Knuckle Pibil Tacos</strong></p>
<p>3 pork knuckles<br />
2 teaspoons salt<br />
2 tablespoons orange juice<br />
1/2 teaspoon ground piquin chillies or other dried chillies, ground (Diana says you should use powdered &#8216;chilli seco yucateco&#8217; or paprika)<br />
4 cloves garlic<br />
2 tablespoons orange juice mixed with 2 tablespoons lime juice</p>
<p>Banana leaves, for wrapping (you&#8217;ll need foil as well and you can leave out the leaves if you can&#8217;t get hold of them; they&#8217;re cheap in Peckham but can be expensive in shops elsewhere. If you do use leaves you&#8217;ll probably need to clean them with a damp cloth and make them more flexible by heating slightly over a flame)</p>
<p><em>For the achiote paste</em></p>
<p>2 tablespoons achiote powder<br />
1/2 teaspoon dried oregano<br />
1/2 teaspoon cumin seeds<br />
Pinch black pepper<br />
6 whole allspice<br />
1.5 tablespoons water</p>
<p>Make deep cuts in the pork knuckles with a long knife then rub it all over with the salt followed by the orange and lime juice.</p>
<p>Make the achiote paste by combining crushing the allspice berries to a powder and mixing with all the other ingredients. Crush the garlic with the piquin (or other dried chillies), 1 teaspoon salt and 3 tablespoons orange juice, then mix with the achiote paste. Smother this all over the knuckles, rubbing well in. Make a parcel by first layering tin foil, then banana leaves and placing the knuckles in the centre; fold the package to seal it and wrap with foil. Refrigerate overnight.</p>
<p>The next day, remove the pork from the fridge about an hour before you want to cook it and preheat the oven to 165C. Get a big roasting tin and put a rack inside it (I just put a cooling rack in a tin) then put 125ml water in the bottom. Place the pork package on top of the rack and cover it tightly with foil. Cook for 4 hours then turn the knuckles over and baste them. Cook for a further 3 hours or until the meat falls easily from the bone.</p>
<p>Carefully remove the knuckles from the parcel, taking care to save those precious juices. Tip the juices into a bowl and set aside. Shred the meat from the knuckles and set aside in a bowl then pour the juices over and give it a good mix. This is now ready to serve with the sauce and guacamole.</p>
<p><em>For the sauce</em></p>
<p>1/2 a red onion, finely chopped<br />
3 scotch bonnets, finely chopped<br />
1/2 teaspoon salt<br />
165ml orange juice</p>
<p>Mix all the ingredients together and set aside for 2 hours.</p>
<p><em>For the tacos</em></p>
<p>I always cheat and buy ready made corn tortillas then cut circles from them and warm them through in a dry pan.</p>
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		<slash:comments>33</slash:comments>
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		<item>
		<title>Wild Mushroom Risotto Recipe for AoL Lifestyle</title>
		<link>http://helengraves.co.uk/2011/11/wild-mushroom-risotto-recipe-for-aol-lifestyle/</link>
		<comments>http://helengraves.co.uk/2011/11/wild-mushroom-risotto-recipe-for-aol-lifestyle/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 08:11:37 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[AoL Lifestyle]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[autumn risotto recipe]]></category>
		<category><![CDATA[mushroom risotto recipe]]></category>
		<category><![CDATA[wild mushroom risotto recipe]]></category>

		<guid isPermaLink="false">http://helengraves.co.uk/?p=7396</guid>
		<description><![CDATA[Nothing says &#8220;hello autumn!&#8221; like a big bowl of carbs with some mushrooms in it. I&#8217;ve made a comforting wild mushroom risotto laced with lots of garlic and white wine for AoL Lifestyle. Head to the site to find the recipe.]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter" title="Wild Mushroom Risotto" src="http://farm7.static.flickr.com/6041/6339355525_d21fe8d9df.jpg" alt="" width="500" height="375" /></p>
<p>Nothing says &#8220;hello autumn!&#8221; like a big bowl of carbs with some mushrooms in it. I&#8217;ve made a comforting wild mushroom risotto laced with lots of garlic and white wine for AoL Lifestyle. Head to the site to <a href="http://lifestyle.aol.co.uk/2011/11/14/wild-mushroom-risotto-recipe/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/lifestyle.aol.co.uk/2011/11/14/wild-mushroom-risotto-recipe/?referer=');">find the recipe</a>.</p>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>Lamb Shanks with Figs &amp; Pomegranate Molasses</title>
		<link>http://helengraves.co.uk/2011/11/lamb-shank-with-figs-pomegranate-molasses/</link>
		<comments>http://helengraves.co.uk/2011/11/lamb-shank-with-figs-pomegranate-molasses/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 07:03:41 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[Food From The Rye]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Peckham]]></category>
		<category><![CDATA[burnt aubergine]]></category>
		<category><![CDATA[lamb shanks braised with figs and pomegranate molasses]]></category>
		<category><![CDATA[lamb shanks recipe]]></category>
		<category><![CDATA[oven cooked lamb shanks]]></category>

		<guid isPermaLink="false">http://helengraves.co.uk/?p=7292</guid>
		<description><![CDATA[When I saw some lamb shanks going cheap, I snapped them up then scuttled away fast before anyone remembered to make me pay through the nose for them. I&#8217;m a bit in love with the flavour of lamb cooked with sweet dried fruits (see my saddle stuffed with dates, aubergine and pistachios), especially for a [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter" title="Lamb shank" src="http://farm7.static.flickr.com/6118/6296360738_f9456067ca.jpg" alt="" width="500" height="375" /></p>
<p>When I saw some lamb shanks going cheap, I snapped them up then scuttled away fast before anyone remembered to make me pay through the nose for them. I&#8217;m a bit in love with the flavour of lamb cooked with sweet dried fruits (see my <a href="http://helengraves.co.uk/2009/04/saddle-of-lamb-stuffed-with-dates-aubergines-and-pistachios/" target="_blank">saddle stuffed with dates, aubergine and pistachios</a>), especially for a long roast or braise; this time I decided on a very &#8216;Peckham&#8217; mixture of squidgy semi-dried figs and pomegranate molasses. I added a quantity of sliced onions described in my scrappy notes as &#8216;a shitload&#8217;, which cooked down to a caramelised base; the figs plumped and leached their sticky treasure while the pom molasses licked everything it touched with that magical, Arabian Nights perfume.</p>
<p>A scotch bonnet was pin pricked to gently seep heat, riding the bubbling sauce for a good 3 hours until the meat was flopping off the bone in great silky lobes; it was all I could do to get them onto the plate in one piece.</p>
<p>We ate it with a pomegranate and cucumber salsa because we&#8217;d eaten rather a lot already that day (the perils of recipe writing: I&#8217;d done a<a href="http://lifestyle.aol.co.uk/2011/10/31/simple-speedy-suppers-smoky-aubergine-and-coconut-dhal/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/lifestyle.aol.co.uk/2011/10/31/simple-speedy-suppers-smoky-aubergine-and-coconut-dhal/?referer=');"> dhal for AoL</a> and a decadent quiche for the new Lurpak Christmas site) but it would be lovely with something stodgy to soak up that sauce; rice, mash or even a hunk of Middle Eastern style bread.</p>
<p><strong>Lamb Shanks Braised with Figs and Pomegranate Molasses (serves 2, although you could divide up the meat and serve 4, with sides, if you have big shanks)</strong></p>
<p>2 lamb shanks<br />
Flour, for dusting the shanks<br />
2 large onions, sliced into half moons<br />
4 cloves garlic, peeled<br />
400ml stock<br />
1 scotch bonnet<br />
6 semi-dried figs (the squidgy, &#8216;ready to eat&#8217; ones)<br />
4 tablespoons pomegranate molasses<br />
1 tablespoon honey</p>
<p>Fresh pomegranate seeds to garnish (optional); some chopped coriander would also be nice, now I think about it.</p>
<p>Preheat the oven to 150C.</p>
<p>Cover a plate with flour and season it with salt and pepper. Roll the lamb shanks around in the flour until they are completely covered. In a large, oven proof casserole dish, heat a little oil and brown the lamb shanks well, all over.</p>
<p>Set the shanks aside and add the onions into the hot fat in the pan. Keep cooking and stirring until they start to colour. Add the stock, scraping around the bottom of the pan to get all the good caramelised bits to loosen then turn off the heat and add all the other ingredients plus some salt and pepper. You can cut open a few of the figs to encourage them to give forth their contents.</p>
<p>Put a lid on the pan and cook for about 2-3 hours, or until the meat is falling off the bone. You can then take the lid off an reduce the sauce if you want but I was too hungry so I just drizzled a bit over and chowed on down.</p>
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		<item>
		<title>Brisket Braised with Bourbon and Apricots</title>
		<link>http://helengraves.co.uk/2011/10/brisket-braised-with-bourbon-and-apricots/</link>
		<comments>http://helengraves.co.uk/2011/10/brisket-braised-with-bourbon-and-apricots/#comments</comments>
		<pubDate>Sat, 15 Oct 2011 08:00:09 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[beef stock]]></category>
		<category><![CDATA[braised brisket recipe]]></category>
		<category><![CDATA[brisket braised with bourbon and apricots]]></category>
		<category><![CDATA[brisket sandwich]]></category>
		<category><![CDATA[brisket slow cooked recipe]]></category>
		<category><![CDATA[coleslaw]]></category>
		<category><![CDATA[Frank's]]></category>
		<category><![CDATA[sourdough]]></category>

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		<description><![CDATA[&#8220;MEAT SPAGHETTI!&#8221; That&#8217;s what my boyfriend shouted across the room when he saw me lift up a piece of 7 hour braised brisket from the slow cooker. This is proper Sunday cooking: a big piece of cow, slung in a pot and allowed to cook down until the meat falls apart with so much as [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter" title="Brisket braised with bourbon and apricots" src="http://farm7.static.flickr.com/6172/6227865240_81224254e4.jpg" alt="" width="500" height="375" /></p>
<p>&#8220;MEAT SPAGHETTI!&#8221;</p>
<p>That&#8217;s what my boyfriend shouted across the room when he saw me lift up a piece of 7 hour braised brisket from the slow cooker. This is proper Sunday cooking: a big piece of cow, slung in a pot and allowed to cook down until the meat falls apart with so much as a sideways glance from hungry eyes.</p>
<p>I&#8217;ve been experimenting with brisket on the BBQ over the summer and I almost got it right &#8211; almost. It&#8217;s hard to achieve still-moist brisket complete with proper smoke ring on a small home BBQ but I&#8217;ll get there, next year. Now it&#8217;s all about the patient braising in my shiny new slow-cooking Crock Pot.</p>
<p>The 1.2 kg hunk of brisket sure did look cosy coddled in that pot with some home-made beef stock and a good slug of bourbon. I added dried apricots for sweetness, which plumped up and gradually broke down leaving little amber nuggets clinging to the meat. Man, was I proud when I served this up (and I don&#8217;t mind saying so myself); so rich and tender it made me want to give myself a  big ol&#8217; pat on my smug-ass back.</p>
<p>After I&#8217;d finished with the patting, my thoughts turned to the leftovers. The Sandwich. A really generous portion of warmed brisket packed against coleslaw, sliced pickles, Frank&#8217;s Hot Sauce and French&#8217;s mustard. I think it&#8217;s fair to say I was in a state of mind approaching ecstasy when I sat down to consume this beautiful behemoth. She was big, she was messy and she was filthy in a good way. So worth the wait.</p>
<p><a href="http://farm7.static.flickr.com/6093/6233334913_7ed24f842b.jpg" onclick="pageTracker._trackPageview('/outgoing/farm7.static.flickr.com/6093/6233334913_7ed24f842b.jpg?referer=');"><img class="aligncenter" title="Brisket Sandwich " src="http://farm7.static.flickr.com/6093/6233334913_7ed24f842b.jpg" alt="" width="500" height="321" /></a></p>
<p><a href="http://farm7.static.flickr.com/6033/6233332433_0631bf8b35.jpg" onclick="pageTracker._trackPageview('/outgoing/farm7.static.flickr.com/6033/6233332433_0631bf8b35.jpg?referer=');"><img class="aligncenter" title="Brisket sandwich " src="http://farm7.static.flickr.com/6033/6233332433_0631bf8b35.jpg" alt="" width="500" height="463" /></a></p>
<p><strong>Seven-Hour Brisket Braised with Bourbon and Apricots (fed 2 people for 3 meals, generously)</strong></p>
<p>1.195kg brisket (look, that&#8217;s what it weighed &#8211; I&#8217;m not taking the piss)<br />
10 dried apricots<br />
1/2 onion<br />
2 cloves garlic, peeled<br />
A slosh of Frank&#8217;s Hot Sauce (or other hot sauce, or chilli flakes)<br />
2 bay leaves<br />
150ml bourbon<br />
About 400ml good quality beef stock (I made mine)</p>
<p>Put the brisket in the slow cooker and add the onion, garlic, Frank&#8217;s, bay leaves, apricots, bourbon and a generous amount of salt and pepper. Add about half of the stock or whatever your slow cooker can take. I added half then topped it up halfway through cooking time.</p>
<p>Set the cooker to low and cook for seven hours, or until the meat is falling apart. As I say, you&#8217;ll need to top up with stock half way through (makes sure you warm it up first). When the meat is ready, remove it and shred it. Set aside.</p>
<p>In a saucepan over a high heat, reduce the sauce by about half then add the meat back into it. Serve with slaw and sourdough. Beans would also be nice. Make sure you save some for the sandwich. I mean that.</p>
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